12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tom O'NEILL (#1680)
Finished
GUN TIME:  04:09:42
Place
90  OF 1251
Male
80  OF 986
30-34
17  OF 174

Swim 00:14:52 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:03:26 00:03:26 00:03:26 - - - - / - 06:33:27
Swim 1km 00:14:52 00:14:52 00:18:19 116 101 19 4.03 / 14:52 06:48:19

T1 00:03:42 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 00:22:01 108 87 16 - / - 06:52:02

Cycle 02:26:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:36 00:04:36 00:26:38 821 705 141 24.74 / 02:25 06:56:38
Bike 12.3km 00:16:42 00:21:19 00:43:20 273 243 50 34.61 / 01:44 07:13:21
Bike 24.3km 00:19:05 00:40:24 01:02:26 217 194 39 36.07 / 01:39 07:32:26
Bike 36.1km 00:19:38 01:00:03 01:22:04 187 168 33 36.06 / 01:39 07:52:05
Bike 47.7km 00:16:25 01:16:28 01:38:30 190 171 32 37.42 / 01:36 08:08:30
Bike 57.2km 00:16:59 01:33:28 01:55:29 190 171 32 36.71 / 01:38 08:25:30
Bike 69.2km 00:19:36 01:53:04 02:15:05 192 172 32 36.72 / 01:38 08:45:06
Bike 81.7km 00:20:23 02:13:27 02:35:29 183 165 31 36.73 / 01:38 09:05:29
Bike 90km 00:13:30 02:26:58 02:48:59 180 162 30 36.74 / 01:37 09:19:00

T2 00:00:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:46 00:00:46 02:49:45 2 2 1 - / - 09:19:46

Run 01:23:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:00 00:20:00 03:09:46 94 82 15 14.69 / 04:05 09:39:46
Run 10.3km 00:21:06 00:41:06 03:30:52 75 65 13 15.03 / 03:59 10:00:53
Run 15.5km 00:20:21 01:01:28 03:51:13 68 59 11 15.13 / 03:57 10:21:14
Run 20.7km 00:20:54 01:22:22 04:12:08 55 49 9 15.07 / 03:58 10:42:08
Run 21.1km 00:01:01 01:23:23 04:13:09 55 49 9 15.18 / 03:57 10:43:09