12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ben NETHERSOLE (#1677)
Finished
GUN TIME:  04:40:38
Place
317  OF 1251
Male
281  OF 986
30-34
60  OF 174

Swim 00:18:01 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:18:23 00:18:23 00:18:23 - - - - / - 06:48:23
Swim 1km 00:18:01 00:18:01 00:36:24 496 414 82 3.32 / 18:01 07:06:24

T1 00:06:09 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:42:33 712 559 105 - / - 07:12:34

Cycle 02:45:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:19 00:04:19 00:46:52 576 501 102 26.39 / 02:16 07:16:53
Bike 12.3km 00:19:19 00:23:38 01:06:12 676 587 107 31.21 / 01:55 07:36:12
Bike 24.3km 00:21:24 00:45:02 01:27:36 624 547 100 32.36 / 01:51 07:57:37
Bike 36.1km 00:22:25 01:07:28 01:50:02 592 521 96 32.09 / 01:52 08:20:02
Bike 47.7km 00:18:29 01:25:57 02:08:31 587 515 93 33.29 / 01:48 08:38:32
Bike 57.2km 00:18:42 01:44:40 02:27:14 573 503 91 32.78 / 01:49 08:57:14
Bike 69.2km 00:21:11 02:05:51 02:48:25 552 487 90 32.98 / 01:49 09:18:25
Bike 81.7km 00:23:39 02:29:31 03:12:05 562 495 92 32.78 / 01:49 09:42:05
Bike 90km 00:15:38 02:45:09 03:27:43 560 492 92 32.69 / 01:50 09:57:43

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:40 00:01:40 03:29:23 272 211 40 - / - 09:59:24

Run 01:29:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:36 00:20:36 03:50:00 138 119 28 14.26 / 04:12 10:20:01
Run 10.3km 00:22:17 00:42:54 04:12:18 133 117 28 14.4 / 04:09 10:42:18
Run 15.5km 00:22:05 01:04:59 04:34:23 139 122 32 14.3 / 04:11 11:04:24
Run 20.7km 00:23:29 01:28:29 04:57:53 131 114 28 14.03 / 04:16 11:27:54
Run 21.1km 00:01:07 01:29:37 04:59:01 132 115 29 14.12 / 04:14 11:29:01