12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Shaun NAYLOR (#1676)
Finished
GUN TIME:  04:51:32
Place
417  OF 1251
Male
365  OF 986
30-34
81  OF 174

Swim 00:20:47 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:29:27 00:29:27 00:29:27 - - - - / - 06:59:28
Swim 1km 00:20:47 00:20:47 00:50:15 886 730 135 2.88 / 20:47 07:20:16

T1 00:05:24 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 00:55:40 529 419 77 - / - 07:25:41

Cycle 02:36:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:54 00:03:54 00:59:35 214 190 41 29.14 / 02:03 07:29:35
Bike 12.3km 00:18:05 00:22:00 01:17:41 374 333 67 33.53 / 01:47 07:47:41
Bike 24.3km 00:20:00 00:42:00 01:37:41 344 304 60 34.7 / 01:43 08:07:41
Bike 36.1km 00:20:46 01:02:47 01:58:28 310 275 57 34.49 / 01:44 08:28:28
Bike 47.7km 00:17:25 01:20:13 02:15:53 322 287 57 35.67 / 01:40 08:45:54
Bike 57.2km 00:18:04 01:38:17 02:33:58 329 294 60 34.91 / 01:43 09:03:58
Bike 69.2km 00:20:48 01:59:06 02:54:46 337 303 61 34.86 / 01:43 09:24:47
Bike 81.7km 00:22:06 02:21:12 03:16:53 341 306 61 34.71 / 01:43 09:46:53
Bike 90km 00:15:18 02:36:30 03:32:11 349 313 62 34.5 / 01:44 10:02:11

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:40 00:01:40 03:33:51 267 207 38 - / - 10:03:52

Run 01:47:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:23:57 00:23:57 03:57:49 462 399 86 12.26 / 04:53 10:27:50
Run 10.3km 00:26:40 00:50:38 04:24:30 487 422 92 12.2 / 04:54 10:54:30
Run 15.5km 00:26:20 01:16:58 04:50:50 484 417 90 12.08 / 04:57 11:20:51
Run 20.7km 00:27:55 01:44:54 05:18:46 491 422 92 11.83 / 05:04 11:48:46
Run 21.1km 00:02:14 01:47:08 05:21:00 500 431 92 11.81 / 05:04 11:51:00