12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Lisa MOORHOUSE (#1658)
Finished
GUN TIME:  05:10:38
Place
631  OF 1251
Female
86  OF 265
35-39
9  OF 30

Swim 00:16:33 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:11:58 00:11:58 00:11:58 - - - - / - 06:41:58
Swim 1km 00:16:33 00:16:33 00:28:31 298 48 3 3.62 / 16:33 06:58:31

T1 00:05:35 0.40km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:35 00:05:35 00:34:07 575 121 12 - / - 07:04:07

Cycle 02:53:30 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:36 00:04:36 00:38:43 824 117 10 24.72 / 02:25 07:08:44
Bike 12.3km 00:20:22 00:24:59 00:59:06 885 130 12 29.53 / 02:01 07:29:07
Bike 24.3km 00:23:12 00:48:11 01:22:18 891 128 13 30.25 / 01:58 07:52:19
Bike 36.1km 00:23:41 01:11:53 01:46:00 854 117 12 30.13 / 01:59 08:16:00
Bike 47.7km 00:19:20 01:31:13 02:05:20 828 112 12 31.37 / 01:54 08:35:20
Bike 57.2km 00:19:54 01:51:07 02:25:15 807 109 12 30.88 / 01:56 08:55:15
Bike 69.2km 00:22:24 02:13:32 02:47:39 778 101 12 31.09 / 01:55 09:17:40
Bike 81.7km 00:23:42 02:37:15 03:11:22 749 97 11 31.17 / 01:55 09:41:22
Bike 90km 00:16:15 02:53:30 03:27:37 741 96 11 31.12 / 01:55 09:57:37

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:45 00:01:45 03:29:23 324 74 6 - / - 09:59:23

Run 01:53:13 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.9km 00:25:41 00:25:41 03:55:04 666 110 11 11.44 / 05:14 10:25:04
Run 10.3km 00:28:46 00:54:27 04:23:50 693 111 11 11.34 / 05:17 10:53:51
Run 15.5km 00:28:00 01:22:28 04:51:51 669 105 11 11.27 / 05:19 11:21:52
Run 20.7km 00:28:32 01:51:00 05:20:23 630 99 10 11.18 / 05:21 11:50:24
Run 21.1km 00:02:12 01:53:13 05:22:36 637 101 10 11.18 / 05:21 11:52:37