12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Lauren MOLONEY (#1657)
Finished
GUN TIME:  06:08:28
Place
1076  OF 1251
Female
201  OF 265
18-24
25  OF 29

Swim 00:18:51 1.00km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:35:33 00:35:33 00:35:33 - - - - / - 07:05:33
Swim 1km 00:18:51 00:18:51 00:54:24 635 111 18 3.18 / 18:51 07:24:24

T1 00:08:41 0.40km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:41 00:08:41 01:03:06 1111 232 28 - / - 07:33:06

Cycle 03:22:16 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:49 00:04:49 01:07:55 966 160 19 23.63 / 02:32 07:37:56
Bike 12.3km 00:22:17 00:27:07 01:30:13 1119 205 23 27.21 / 02:12 08:00:14
Bike 24.3km 00:25:58 00:53:06 01:56:12 1137 215 23 27.45 / 02:11 08:26:12
Bike 36.1km 00:27:31 01:20:37 02:23:44 1142 212 23 26.86 / 02:14 08:53:44
Bike 47.7km 00:22:20 01:42:58 02:46:04 1141 213 23 27.79 / 02:09 09:16:05
Bike 57.2km 00:22:29 02:05:28 03:08:34 1126 209 23 27.35 / 02:11 09:38:35
Bike 69.2km 00:26:42 02:32:11 03:35:17 1122 206 23 27.28 / 02:11 10:05:18
Bike 81.7km 00:30:36 03:02:48 04:05:54 1141 211 23 26.81 / 02:14 10:35:54
Bike 90km 00:19:28 03:22:16 04:25:23 1147 215 24 26.69 / 02:14 10:55:23

T2 00:06:46 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:46 00:06:46 04:32:10 1225 261 28 - / - 11:02:10

Run 02:11:51 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.9km 00:28:21 00:28:21 05:00:31 922 163 24 10.36 / 05:47 11:30:31
Run 10.3km 00:32:32 01:00:53 05:33:03 953 171 24 10.14 / 05:54 12:03:04
Run 15.5km 00:33:27 01:34:21 06:06:31 969 176 23 9.85 / 06:05 12:36:32
Run 20.7km 00:34:50 02:09:12 06:41:22 971 182 23 9.61 / 06:14 13:11:22
Run 21.1km 00:02:38 02:11:51 06:44:01 970 181 23 9.6 / 06:14 13:14:01