12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Xanri HAAK (#1652)
Finished
GUN TIME:  04:16:29
Place
127  OF 1251
Female
17  OF 265
30-34
2  OF 42

Swim 00:15:44 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:13:01 00:13:01 00:13:01 - - - - / - 06:43:01
Swim 1km 00:15:44 00:15:44 00:28:46 204 32 3 3.8 / 15:44 06:58:46

T1 00:04:23 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:33:09 237 47 5 - / - 07:03:09

Cycle 02:26:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:03:47 00:03:47 00:36:56 147 18 2 30.04 / 01:59 07:06:57
Bike 12.3km 00:16:34 00:20:21 00:53:30 156 18 2 36.24 / 01:39 07:23:31
Bike 24.3km 00:18:45 00:39:06 01:12:15 137 13 2 37.27 / 01:36 07:42:16
Bike 36.1km 00:20:29 00:59:36 01:32:45 174 17 2 36.33 / 01:39 08:02:45
Bike 47.7km 00:16:18 01:15:55 01:49:04 177 17 2 37.69 / 01:35 08:19:04
Bike 57.2km 00:16:21 01:32:16 02:05:25 160 15 2 37.19 / 01:36 08:35:25
Bike 69.2km 00:19:26 01:51:42 02:24:51 167 16 2 37.16 / 01:36 08:54:52
Bike 81.7km 00:21:18 02:13:01 02:46:10 178 18 2 36.84 / 01:37 09:16:11
Bike 90km 00:13:38 02:26:40 02:59:49 170 17 2 36.81 / 01:37 09:29:49

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:17 00:01:17 03:01:06 105 26 5 - / - 09:31:07

Run 01:28:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:20:48 00:20:48 03:21:55 158 24 3 14.12 / 04:14 09:51:55
Run 10.3km 00:22:11 00:43:00 03:44:06 139 19 3 14.37 / 04:10 10:14:07
Run 15.5km 00:21:34 01:04:34 04:05:41 124 16 2 14.4 / 04:09 10:35:41
Run 20.7km 00:22:44 01:27:19 04:28:26 103 15 2 14.22 / 04:13 10:58:26
Run 21.1km 00:01:04 01:28:24 04:29:30 104 15 2 14.32 / 04:11 10:59:31