12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ben AMERY (#1631)
Finished
GUN TIME:  04:38:58
Place
300  OF 1251
Male
264  OF 986
25-29
59  OF 157

Swim 00:18:15 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:15:56 00:15:56 00:15:56 - - - - / - 06:45:56
Swim 1km 00:18:15 00:18:15 00:34:11 538 451 92 3.28 / 18:15 07:04:12

T1 00:05:15 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 00:05:15 00:39:27 484 381 71 - / - 07:09:28

Cycle 02:36:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:43:57 726 631 106 25.34 / 02:22 07:13:58
Bike 12.3km 00:17:56 00:22:26 01:01:54 449 396 73 32.89 / 01:49 07:31:54
Bike 24.3km 00:20:39 00:43:06 01:22:33 426 378 69 33.82 / 01:46 07:52:34
Bike 36.1km 00:21:30 01:04:36 01:44:04 406 361 64 33.52 / 01:47 08:14:05
Bike 47.7km 00:17:23 01:22:00 02:01:28 391 349 65 34.9 / 01:43 08:31:28
Bike 57.2km 00:17:53 01:39:53 02:19:21 384 344 64 34.35 / 01:44 08:49:22
Bike 69.2km 00:20:29 02:00:23 02:39:51 371 332 63 34.48 / 01:44 09:09:51
Bike 81.7km 00:21:49 02:22:12 03:01:40 363 326 62 34.46 / 01:44 09:31:41
Bike 90km 00:14:31 02:36:44 03:16:12 352 316 62 34.45 / 01:44 09:46:12

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:10 00:01:10 03:17:22 58 45 5 - / - 09:47:23

Run 01:37:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:22:17 00:22:17 03:39:40 282 245 53 13.18 / 04:33 10:09:41
Run 10.3km 00:24:24 00:46:42 04:04:04 277 237 52 13.23 / 04:32 10:34:05
Run 15.5km 00:23:43 01:10:25 04:27:48 267 227 47 13.2 / 04:32 10:57:48
Run 20.7km 00:25:49 01:36:14 04:53:37 273 234 50 12.9 / 04:38 11:23:38
Run 21.1km 00:01:17 01:37:32 04:54:54 271 232 50 12.98 / 04:37 11:24:55