12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Gus COLEMAN (#1628)
Finished
GUN TIME:  05:03:16
Place
547  OF 1251
Male
477  OF 986
18-24
37  OF 78

Swim 00:19:11 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:16:24 00:16:24 00:16:24 - - - - / - 06:46:24
Swim 1km 00:19:11 00:19:11 00:35:35 691 569 55 3.12 / 19:11 07:05:36

T1 00:07:39 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:39 00:07:39 00:43:15 1011 807 68 - / - 07:13:15

Cycle 02:59:39 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:58 00:04:58 00:48:13 1039 861 70 22.91 / 02:37 07:18:14
Bike 12.3km 00:20:38 00:25:36 01:08:52 963 813 65 28.81 / 02:04 07:38:52
Bike 24.3km 00:22:38 00:48:15 01:31:30 896 765 58 30.21 / 01:59 08:01:31
Bike 36.1km 00:23:41 01:11:56 01:55:11 857 740 56 30.1 / 01:59 08:25:12
Bike 47.7km 00:20:25 01:32:21 02:15:37 869 751 57 30.98 / 01:56 08:45:37
Bike 57.2km 00:21:04 01:53:25 02:36:41 887 764 58 30.25 / 01:58 09:06:41
Bike 69.2km 00:24:10 02:17:36 03:00:51 895 770 59 30.17 / 01:59 09:30:52
Bike 81.7km 00:24:31 02:42:08 03:25:23 877 757 56 30.23 / 01:59 09:55:23
Bike 90km 00:17:31 02:59:39 03:42:55 891 766 57 30.05 / 01:59 10:12:55

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:07 00:05:07 03:48:02 1173 920 73 - / - 10:18:03

Run 01:31:38 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:21:38 00:21:38 04:09:40 225 194 22 13.58 / 04:24 10:39:41
Run 10.3km 00:22:39 00:44:17 04:32:19 186 158 20 13.95 / 04:17 11:02:20
Run 15.5km 00:22:52 01:07:09 04:55:12 189 161 21 13.84 / 04:19 11:25:12
Run 20.7km 00:22:51 01:30:00 05:18:03 158 137 18 13.79 / 04:20 11:48:03
Run 21.1km 00:01:37 01:31:38 05:19:40 163 140 18 13.81 / 04:20 11:49:41