12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Benjamin AMBERG (#160)
Finished
GUN TIME:  03:57:28
Place
39  OF 1251
Male
36  OF 986
25-29
3  OF 157

Swim 00:13:45 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:04:50 00:04:50 00:04:50 - - - - / - 06:34:50
Swim 1km 00:13:45 00:13:45 00:18:35 41 36 6 4.36 / 13:45 06:48:36

T1 00:03:21 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 00:03:21 00:21:57 57 40 6 - / - 06:51:57

Cycle 02:16:33 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:15 00:03:15 00:25:12 13 13 1 35.02 / 01:42 06:55:12
Bike 12.3km 00:15:31 00:18:46 00:40:43 44 43 6 39.3 / 01:31 07:10:44
Bike 24.3km 00:17:49 00:36:35 00:58:32 50 49 8 39.84 / 01:30 07:28:33
Bike 36.1km 00:18:43 00:55:19 01:17:16 51 50 7 39.14 / 01:31 07:47:17
Bike 47.7km 00:15:11 01:10:31 01:32:28 54 52 8 40.58 / 01:28 08:02:28
Bike 57.2km 00:15:55 01:26:26 01:48:23 56 53 7 39.7 / 01:30 08:18:23
Bike 69.2km 00:17:55 01:44:21 02:06:19 54 51 6 39.78 / 01:30 08:36:19
Bike 81.7km 00:19:08 02:03:30 02:25:27 56 54 7 39.69 / 01:30 08:55:27
Bike 90km 00:13:02 02:16:33 02:38:30 56 52 7 39.54 / 01:31 09:08:30

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:15 00:01:15 02:39:46 96 76 9 - / - 09:09:46

Run 01:22:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:18:59 00:18:59 02:58:45 47 41 4 15.47 / 03:52 09:28:45
Run 10.3km 00:20:44 00:39:43 03:19:29 50 44 5 15.55 / 03:51 09:49:30
Run 15.5km 00:20:06 00:59:50 03:39:36 48 42 6 15.54 / 03:51 10:09:36
Run 20.7km 00:21:40 01:21:31 04:01:17 47 41 6 15.23 / 03:56 10:31:17
Run 21.1km 00:01:01 01:22:33 04:02:19 47 41 6 15.33 / 03:54 10:32:19