12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tracey LINGUEY (#1548)
Finished
GUN TIME:  06:43:24
Place
1186  OF 1251
Female
237  OF 265
55-59
13  OF 15

Swim 00:22:19 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:33:14 00:33:14 00:33:14 - - - - / - 07:03:15
Swim 1km 00:22:19 00:22:19 00:55:33 1025 195 10 2.68 / 22:19 07:25:34

T1 00:09:40 0.40km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:40 00:09:40 01:05:14 1167 243 13 - / - 07:35:14

Cycle 03:16:23 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.9km 00:05:20 00:05:20 01:10:35 1161 225 10 21.3 / 02:48 07:40:35
Bike 12.3km 00:21:44 00:27:05 01:32:19 1112 203 11 27.24 / 02:12 08:02:19
Bike 24.3km 00:24:51 00:51:56 01:57:10 1096 196 11 28.07 / 02:08 08:27:11
Bike 36.1km 00:26:38 01:18:34 02:23:49 1101 199 11 27.56 / 02:10 08:53:49
Bike 47.7km 00:21:06 01:39:40 02:44:55 1080 189 11 28.71 / 02:05 09:14:55
Bike 57.2km 00:22:50 02:02:31 03:07:45 1083 190 11 28.01 / 02:08 09:37:46
Bike 69.2km 00:26:41 02:29:12 03:34:27 1086 192 11 27.82 / 02:09 10:04:27
Bike 81.7km 00:27:55 02:57:08 04:02:22 1088 194 11 27.67 / 02:10 10:32:23
Bike 90km 00:19:14 03:16:23 04:21:37 1097 199 11 27.49 / 02:10 10:51:38

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:21 00:05:21 04:26:59 1178 254 14 - / - 10:56:59

Run 02:49:39 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.9km 00:36:08 00:36:08 05:03:07 1197 241 10 8.13 / 07:22 11:33:07
Run 10.3km 00:41:21 01:17:29 05:44:29 1204 245 12 7.97 / 07:31 12:14:29
Run 15.5km 00:42:45 02:00:15 06:27:15 1200 245 13 7.73 / 07:45 12:57:15
Run 20.7km 00:45:46 02:46:02 07:13:01 1207 248 13 7.48 / 08:01 13:43:02
Run 21.1km 00:03:37 02:49:39 07:16:39 1208 249 13 7.46 / 08:02 13:46:39