12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

King Kuen MOK (#1533)
Finished
GUN TIME:  07:53:47
Place
1247  OF 1251
Male
984  OF 986
55-59
62  OF 62

Swim 00:12:38 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:37:13 00:37:13 00:37:13 - - - - / - 07:07:13
Swim 1km 00:12:38 00:12:38 00:49:51 13 10 1 4.74 / 12:38 07:19:51

T1 00:23:32 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:23:32 00:23:32 01:13:24 1251 986 62 - / - 07:43:24

Cycle 04:16:34 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:06:21 00:06:21 01:19:45 1242 980 61 17.93 / 03:20 07:49:45
Bike 12.3km 00:25:55 00:32:16 01:45:40 1236 978 60 22.86 / 02:37 08:15:41
Bike 24.3km 00:29:48 01:02:04 02:15:28 1237 979 61 23.48 / 02:33 08:45:29
Bike 36.1km 00:36:41 01:38:46 02:52:10 1245 983 62 21.92 / 02:44 09:22:10
Bike 47.7km 00:24:35 02:03:21 03:16:45 1244 984 62 23.2 / 02:35 09:46:46
Bike 57.2km 00:28:44 02:32:05 03:45:29 1245 984 62 22.56 / 02:39 10:15:30
Bike 69.2km 00:39:02 03:11:07 04:24:32 1245 983 62 21.72 / 02:45 10:54:32
Bike 81.7km 00:39:44 03:50:52 05:04:16 1247 984 62 21.23 / 02:49 11:34:16
Bike 90km 00:25:42 04:16:34 05:29:58 1251 986 62 21.04 / 02:51 11:59:58

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:05 00:04:05 05:34:03 1093 852 57 - / - 12:04:04

Run 02:56:56 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:44:27 00:44:27 06:18:31 1246 984 62 6.61 / 09:04 12:48:31
Run 10.3km 00:51:02 01:35:30 07:09:33 1247 984 62 6.47 / 09:16 13:39:34
Run 15.5km 00:39:05 02:14:35 07:48:39 1241 979 60 6.9 / 08:41 14:18:39
Run 20.7km 00:39:16 02:53:52 08:27:55 1227 969 59 7.14 / 08:23 14:57:56
Run 21.1km 00:03:04 02:56:56 08:31:00 1225 968 59 7.15 / 08:23 15:01:00