Ironman 70.3 Melbourne (2023)
Steve NICHOLS (#1504)
Finished
GUN TIME:
05:42:50
Place
937
OF
1251
Male
777
OF
986
55-59
44
OF
62
Swim 00:22:15 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:18:44 | 00:18:44 | 00:18:44 | - | - | - | - / - | 06:48:44 |
Swim 1km | 00:22:15 | 00:22:15 | 00:41:00 | 1020 | 826 | 47 | 2.69 / 22:15 | 07:11:00 |
T1 00:06:21 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:06:21 | 00:47:22 | 755 | 595 | 34 | - / - | 07:17:22 |
Cycle 02:50:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:13 | 00:04:13 | 00:51:35 | 485 | 427 | 23 | 26.97 / 02:13 | 07:21:36 |
Bike 12.3km | 00:19:05 | 00:23:18 | 01:10:40 | 624 | 547 | 30 | 31.66 / 01:53 | 07:40:41 |
Bike 24.3km | 00:21:42 | 00:45:00 | 01:32:23 | 619 | 543 | 29 | 32.39 / 01:51 | 08:02:23 |
Bike 36.1km | 00:23:13 | 01:08:13 | 01:55:36 | 638 | 559 | 31 | 31.74 / 01:53 | 08:25:36 |
Bike 47.7km | 00:19:18 | 01:27:32 | 02:14:54 | 651 | 571 | 33 | 32.69 / 01:50 | 08:44:55 |
Bike 57.2km | 00:19:51 | 01:47:23 | 02:34:45 | 665 | 582 | 35 | 31.95 / 01:52 | 09:04:46 |
Bike 69.2km | 00:22:45 | 02:10:09 | 02:57:31 | 672 | 588 | 36 | 31.9 / 01:52 | 09:27:31 |
Bike 81.7km | 00:24:15 | 02:34:24 | 03:21:46 | 680 | 595 | 37 | 31.74 / 01:53 | 09:51:46 |
Bike 90km | 00:16:20 | 02:50:44 | 03:38:06 | 683 | 597 | 37 | 31.62 / 01:53 | 10:08:07 |
T2 00:02:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 03:40:57 | 813 | 642 | 41 | - / - | 10:10:57 |
Run 02:20:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:29:48 | 00:29:48 | 04:10:45 | 1005 | 820 | 46 | 9.86 / 06:05 | 10:40:46 |
Run 10.3km | 00:34:11 | 01:04:00 | 04:44:57 | 1030 | 839 | 48 | 9.65 / 06:12 | 11:14:57 |
Run 15.5km | 00:35:07 | 01:39:07 | 05:20:04 | 1032 | 839 | 48 | 9.38 / 06:23 | 11:50:04 |
Run 20.7km | 00:38:29 | 02:17:37 | 05:58:34 | 1048 | 849 | 49 | 9.02 / 06:38 | 12:28:34 |
Run 21.1km | 00:03:00 | 02:20:37 | 06:01:34 | 1049 | 849 | 49 | 9 / 06:39 | 12:31:35 |
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