12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Gary HALLAS (#1498)
Finished
GUN TIME:  05:30:44
Place
845  OF 1251
Male
706  OF 986
55-59
38  OF 62

Swim 00:18:18 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:21:11 00:21:11 00:21:11 - - - - / - 06:51:11
Swim 1km 00:18:18 00:18:18 00:39:29 541 454 23 3.27 / 18:18 07:09:30

T1 00:06:47 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:47 00:06:47 00:46:17 851 674 43 - / - 07:16:17

Cycle 02:39:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:20 00:04:20 00:50:37 599 523 28 26.24 / 02:17 07:20:38
Bike 12.3km 00:18:36 00:22:56 01:09:14 549 480 27 32.16 / 01:51 07:39:14
Bike 24.3km 00:21:35 00:44:32 01:30:49 573 505 26 32.73 / 01:49 08:00:50
Bike 36.1km 00:22:02 01:06:35 01:52:52 541 475 26 32.52 / 01:50 08:22:52
Bike 47.7km 00:17:42 01:24:17 02:10:35 505 447 24 33.95 / 01:46 08:40:35
Bike 57.2km 00:17:34 01:41:51 02:28:09 457 407 21 33.69 / 01:46 08:58:09
Bike 69.2km 00:20:23 02:02:15 02:48:32 424 378 20 33.96 / 01:46 09:18:33
Bike 81.7km 00:22:18 02:24:33 03:10:51 421 375 19 33.9 / 01:46 09:40:51
Bike 90km 00:14:53 02:39:27 03:25:44 418 375 19 33.86 / 01:46 09:55:45

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:12 00:02:12 03:27:57 544 427 21 - / - 09:57:57

Run 02:23:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:30:21 00:30:21 03:58:18 1029 838 49 9.68 / 06:11 10:28:18
Run 10.3km 00:35:39 01:06:01 04:33:58 1068 868 50 9.36 / 06:24 11:03:58
Run 15.5km 00:36:02 01:42:03 05:10:00 1075 869 52 9.11 / 06:35 11:40:00
Run 20.7km 00:38:42 02:20:45 05:48:42 1083 872 54 8.82 / 06:48 12:18:43
Run 21.1km 00:03:13 02:23:58 05:51:55 1083 872 54 8.79 / 06:49 12:21:56