12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Grant BARR (#1493)
Finished
GUN TIME:  04:58:56
Place
489  OF 1251
Male
425  OF 986
55-59
17  OF 62

Swim 00:20:46 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:18:08 00:18:08 00:18:08 - - - - / - 06:48:09
Swim 1km 00:20:46 00:20:46 00:38:55 882 727 37 2.88 / 20:46 07:08:55

T1 00:05:33 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 00:05:33 00:44:28 560 442 23 - / - 07:14:29

Cycle 02:37:21 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:05:21 00:05:21 00:49:50 1164 937 59 21.24 / 02:49 07:19:51
Bike 12.3km 00:17:31 00:22:53 01:07:22 540 472 25 32.23 / 01:51 07:37:22
Bike 24.3km 00:20:12 00:43:05 01:27:34 425 377 19 33.83 / 01:46 07:57:35
Bike 36.1km 00:21:01 01:04:07 01:48:36 375 334 17 33.77 / 01:46 08:18:36
Bike 47.7km 00:17:19 01:21:26 02:05:55 364 326 17 35.14 / 01:42 08:35:56
Bike 57.2km 00:18:09 01:39:36 02:24:05 376 337 19 34.45 / 01:44 08:54:05
Bike 69.2km 00:20:04 01:59:40 02:44:09 356 320 17 34.69 / 01:43 09:14:10
Bike 81.7km 00:22:40 02:22:21 03:06:49 366 329 18 34.43 / 01:44 09:36:50
Bike 90km 00:14:59 02:37:21 03:21:49 372 335 18 34.31 / 01:44 09:51:50

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:12 00:02:12 03:24:02 551 434 23 - / - 09:54:03

Run 01:53:02 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:26:56 00:26:56 03:50:59 789 658 29 10.91 / 05:29 10:20:59
Run 10.3km 00:27:36 00:54:32 04:18:35 694 583 23 11.33 / 05:17 10:48:35
Run 15.5km 00:27:48 01:22:21 04:46:24 666 563 23 11.29 / 05:18 11:16:24
Run 20.7km 00:28:31 01:50:53 05:14:55 628 530 22 11.2 / 05:21 11:44:56
Run 21.1km 00:02:09 01:53:02 05:17:05 631 531 23 11.19 / 05:21 11:47:06