12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Chi Po MA (#1491)
Finished
GUN TIME:  05:45:49
Place
957  OF 1251
Male
790  OF 986
55-59
48  OF 62

Swim 00:19:25 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:22:28 00:22:28 00:22:28 - - - - / - 06:52:28
Swim 1km 00:19:25 00:19:25 00:41:53 728 603 28 3.08 / 19:25 07:11:54

T1 00:06:33 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 00:06:33 00:48:26 796 627 37 - / - 07:18:27

Cycle 02:57:19 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:05:14 00:05:14 00:53:41 1130 918 57 21.74 / 02:45 07:23:41
Bike 12.3km 00:19:50 00:25:04 01:13:31 895 762 47 29.42 / 02:02 07:43:32
Bike 24.3km 00:22:59 00:48:04 01:36:31 881 757 45 30.33 / 01:58 08:06:31
Bike 36.1km 00:23:11 01:11:15 01:59:42 818 709 43 30.39 / 01:58 08:29:43
Bike 47.7km 00:21:02 01:32:17 02:20:44 865 747 46 31 / 01:56 08:50:45
Bike 57.2km 00:19:58 01:52:16 02:40:43 847 731 46 30.56 / 01:57 09:10:43
Bike 69.2km 00:24:23 02:16:39 03:05:06 876 756 47 30.38 / 01:58 09:35:07
Bike 81.7km 00:24:06 02:40:46 03:29:13 839 727 44 30.49 / 01:58 09:59:13
Bike 90km 00:16:32 02:57:19 03:45:46 836 723 44 30.45 / 01:58 10:15:46

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:17 00:03:17 03:49:03 938 732 48 - / - 10:19:03

Run 02:19:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:32:07 00:32:07 04:21:10 1097 890 53 9.15 / 06:33 10:51:11
Run 10.3km 00:34:18 01:06:25 04:55:29 1079 876 51 9.3 / 06:26 11:25:29
Run 15.5km 00:34:22 01:40:47 05:29:51 1057 858 50 9.22 / 06:30 11:59:51
Run 20.7km 00:35:42 02:16:30 06:05:33 1040 841 48 9.09 / 06:35 12:35:34
Run 21.1km 00:02:44 02:19:14 06:08:18 1037 839 48 9.09 / 06:35 12:38:18