12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lloyd HILL (#1468)
Finished
GUN TIME:  05:01:43
Place
524  OF 1251
Male
457  OF 986
55-59
21  OF 62

Swim 00:17:16 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:02:24 00:02:24 00:02:24 - - - - / - 06:32:24
Swim 1km 00:17:16 00:17:16 00:19:40 399 330 14 3.47 / 17:16 06:49:41

T1 00:05:00 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:00 00:05:00 00:24:41 407 323 15 - / - 06:54:42

Cycle 02:32:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:53 00:03:53 00:28:35 210 188 8 29.27 / 02:02 06:58:35
Bike 12.3km 00:17:14 00:21:07 00:45:49 243 215 8 34.92 / 01:43 07:15:50
Bike 24.3km 00:20:25 00:41:33 01:06:15 305 271 14 35.07 / 01:42 07:36:15
Bike 36.1km 00:21:03 01:02:37 01:27:19 298 264 14 34.58 / 01:44 07:57:19
Bike 47.7km 00:16:38 01:19:15 01:43:57 291 256 13 36.1 / 01:39 08:13:57
Bike 57.2km 00:17:22 01:36:38 02:01:20 287 253 13 35.51 / 01:41 08:31:20
Bike 69.2km 00:20:26 01:57:04 02:21:46 291 257 13 35.46 / 01:41 08:51:47
Bike 81.7km 00:21:32 02:18:37 02:43:19 292 259 13 35.36 / 01:41 09:13:19
Bike 90km 00:14:18 02:32:55 02:57:37 287 254 13 35.31 / 01:41 09:27:37

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:36 00:01:36 02:59:13 245 190 10 - / - 09:29:14

Run 02:04:53 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:28:58 00:28:58 03:28:12 966 795 40 10.14 / 05:54 09:58:12
Run 10.3km 00:31:49 01:00:48 04:00:02 950 781 40 10.16 / 05:54 10:30:02
Run 15.5km 00:30:15 01:31:03 04:30:17 902 745 37 10.21 / 05:52 11:00:17
Run 20.7km 00:32:14 02:03:18 05:02:31 887 733 36 10.07 / 05:57 11:32:32
Run 21.1km 00:01:35 02:04:53 05:04:07 878 726 36 10.13 / 05:55 11:34:07