12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mary WATKINSON (#1463)
Finished
GUN TIME:  05:18:33
Place
717  OF 1251
Female
103  OF 265
50-54
5  OF 23

Swim 00:24:46 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:22:21 00:22:21 00:22:21 - - - - / - 06:52:21
Swim 1km 00:24:46 00:24:46 00:47:07 1138 233 20 2.42 / 24:46 07:17:08

T1 00:06:24 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:53:32 766 165 12 - / - 07:23:32

Cycle 02:40:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:18 00:04:18 00:57:50 558 70 3 26.5 / 02:15 07:27:50
Bike 12.3km 00:18:18 00:22:36 01:16:09 473 58 1 32.63 / 01:50 07:46:09
Bike 24.3km 00:20:42 00:43:19 01:36:51 440 50 1 33.65 / 01:46 08:06:52
Bike 36.1km 00:21:48 01:05:08 01:58:40 437 48 1 33.25 / 01:48 08:28:41
Bike 47.7km 00:17:50 01:22:58 02:16:31 427 47 1 34.49 / 01:44 08:46:31
Bike 57.2km 00:18:39 01:41:38 02:35:10 445 49 1 33.76 / 01:46 09:05:10
Bike 69.2km 00:21:22 02:03:00 02:56:33 458 53 1 33.75 / 01:46 09:26:33
Bike 81.7km 00:22:21 02:25:22 03:18:55 444 51 1 33.71 / 01:46 09:48:55
Bike 90km 00:14:45 02:40:08 03:33:40 436 50 1 33.72 / 01:46 10:03:41

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:12 00:03:12 03:36:52 918 200 18 - / - 10:06:53

Run 02:04:02 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:27:37 00:27:37 04:04:30 867 146 7 10.64 / 05:38 10:34:31
Run 10.3km 00:30:23 00:58:00 04:34:53 857 145 9 10.65 / 05:37 11:04:54
Run 15.5km 00:30:47 01:28:48 05:05:41 857 145 9 10.47 / 05:43 11:35:41
Run 20.7km 00:32:39 02:01:27 05:38:20 854 144 9 10.22 / 05:52 12:08:21
Run 21.1km 00:02:34 02:04:02 05:40:55 856 144 9 10.2 / 05:52 12:10:55