12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Rachel MATTHEWS (#1450)
Finished
GUN TIME:  05:44:47
Place
954  OF 1251
Female
166  OF 265
50-54
13  OF 23

Swim 00:19:19 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:33:47 00:33:47 00:33:47 - - - - / - 07:03:48
Swim 1km 00:19:19 00:19:19 00:53:07 713 124 6 3.1 / 19:19 07:23:07

T1 00:06:38 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:38 00:06:38 00:59:45 812 173 13 - / - 07:29:45

Cycle 02:54:23 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:30 00:04:30 01:04:15 734 96 6 25.29 / 02:22 07:34:16
Bike 12.3km 00:19:49 00:24:20 01:24:05 780 107 6 30.32 / 01:58 07:54:05
Bike 24.3km 00:23:07 00:47:27 01:47:13 828 111 6 30.71 / 01:57 08:17:13
Bike 36.1km 00:23:47 01:11:15 02:11:00 817 109 6 30.39 / 01:58 08:41:01
Bike 47.7km 00:19:33 01:30:49 02:30:34 802 108 6 31.51 / 01:54 09:00:34
Bike 57.2km 00:20:04 01:50:53 02:50:39 800 106 7 30.94 / 01:56 09:20:39
Bike 69.2km 00:22:57 02:13:51 03:13:37 791 104 7 31.01 / 01:56 09:43:37
Bike 81.7km 00:24:23 02:38:15 03:38:00 781 103 7 30.97 / 01:56 10:08:01
Bike 90km 00:16:08 02:54:23 03:54:08 764 100 7 30.96 / 01:56 10:24:09

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:42 00:02:42 03:56:51 758 161 16 - / - 10:26:51

Run 02:21:44 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:30:12 00:30:12 04:27:03 1025 189 14 9.73 / 06:09 10:57:03
Run 10.3km 00:35:04 01:05:16 05:02:07 1057 197 15 9.46 / 06:20 11:32:08
Run 15.5km 00:34:40 01:39:57 05:36:48 1043 197 15 9.3 / 06:26 12:06:48
Run 20.7km 00:39:03 02:19:00 06:15:52 1065 208 16 8.93 / 06:42 12:45:52
Run 21.1km 00:02:43 02:21:44 06:18:35 1065 208 16 8.93 / 06:43 12:48:35