12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Karen MADDOCK (#1447)
Finished
GUN TIME:  07:16:19
Place
1230  OF 1251
Female
257  OF 265
50-54
23  OF 23

Swim 00:30:21 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:37:09 00:37:09 00:37:09 - - - - / - 07:07:09
Swim 1km 00:30:21 00:30:21 01:07:30 1235 258 23 1.97 / 30:21 07:37:30

T1 00:12:49 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:49 00:12:49 01:20:19 1233 261 23 - / - 07:50:20

Cycle 03:39:23 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:05:21 00:05:21 01:25:41 1165 228 19 21.24 / 02:49 07:55:42
Bike 12.3km 00:23:47 00:29:09 01:49:29 1196 240 20 25.3 / 02:22 08:19:29
Bike 24.3km 00:27:25 00:56:35 02:16:55 1204 242 21 25.76 / 02:19 08:46:55
Bike 36.1km 00:29:57 01:26:33 02:46:52 1209 242 21 25.02 / 02:23 09:16:53
Bike 47.7km 00:23:55 01:50:28 03:10:48 1210 244 21 25.9 / 02:18 09:40:48
Bike 57.2km 00:26:14 02:16:42 03:37:02 1213 247 22 25.1 / 02:23 10:07:02
Bike 69.2km 00:28:43 02:45:26 04:05:45 1209 246 22 25.09 / 02:23 10:35:46
Bike 81.7km 00:33:11 03:18:37 04:38:57 1215 249 22 24.67 / 02:25 11:08:58
Bike 90km 00:20:45 03:39:23 04:59:43 1218 252 22 24.61 / 02:26 11:29:44

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:40 00:05:40 05:05:24 1199 258 23 - / - 11:35:24

Run 02:48:03 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:36:34 00:36:34 05:41:58 1203 245 23 8.03 / 07:27 12:11:59
Run 10.3km 00:40:06 01:16:41 06:22:05 1201 243 23 8.05 / 07:26 12:52:05
Run 15.5km 00:45:24 02:02:05 07:07:29 1211 251 23 7.61 / 07:52 13:37:29
Run 20.7km 00:42:17 02:44:23 07:49:47 1200 246 23 7.55 / 07:56 14:19:47
Run 21.1km 00:03:40 02:48:03 07:53:28 1202 246 23 7.53 / 07:57 14:23:28