12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Susan STRMECKI (#1445)
Finished
GUN TIME:  05:30:28
Place
840  OF 1251
Female
139  OF 265
50-54
11  OF 23

Swim 00:19:05 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:31:48 00:31:48 00:31:48 - - - - / - 07:01:49
Swim 1km 00:19:05 00:19:05 00:50:54 673 119 5 3.14 / 19:05 07:20:54

T1 00:05:10 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:10 00:05:10 00:56:05 463 101 3 - / - 07:26:05

Cycle 03:07:41 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:32 00:04:32 01:00:38 773 106 7 25.06 / 02:23 07:30:38
Bike 12.3km 00:21:09 00:25:42 01:21:47 978 154 13 28.71 / 02:05 07:51:47
Bike 24.3km 00:23:44 00:49:26 01:45:31 966 153 15 29.49 / 02:02 08:15:31
Bike 36.1km 00:25:30 01:14:56 02:11:01 983 156 14 28.9 / 02:04 08:41:01
Bike 47.7km 00:21:24 01:36:21 02:32:26 999 161 15 29.7 / 02:01 09:02:26
Bike 57.2km 00:21:43 01:58:04 02:54:09 998 162 15 29.06 / 02:03 09:24:10
Bike 69.2km 00:24:27 02:22:31 03:18:37 991 159 15 29.13 / 02:03 09:48:37
Bike 81.7km 00:27:12 02:49:44 03:45:49 984 158 15 28.87 / 02:04 10:15:50
Bike 90km 00:17:57 03:07:41 04:03:46 997 165 16 28.77 / 02:05 10:33:47

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:18 00:01:18 04:05:05 112 29 3 - / - 10:35:05

Run 01:57:11 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:26:40 00:26:40 04:31:45 767 125 3 11.02 / 05:26 11:01:46
Run 10.3km 00:28:54 00:55:34 05:00:40 747 126 4 11.11 / 05:23 11:30:40
Run 15.5km 00:28:36 01:24:11 05:29:16 720 117 4 11.04 / 05:25 11:59:16
Run 20.7km 00:30:23 01:54:35 05:59:40 710 119 5 10.83 / 05:32 12:29:40
Run 21.1km 00:02:36 01:57:11 06:02:16 719 120 5 10.8 / 05:33 12:32:17