12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Brendan KAY (#144)
Finished
GUN TIME:  05:12:22
Place
650  OF 1251
Male
562  OF 986
55-59
29  OF 62

Swim 00:26:04 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:16:45 00:16:45 00:16:45 - - - - / - 06:46:45
Swim 1km 00:26:04 00:26:04 00:42:50 1173 936 60 2.3 / 26:04 07:12:50

T1 00:07:22 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:22 00:07:22 00:50:13 967 771 48 - / - 07:20:13

Cycle 02:36:51 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:12 00:04:12 00:54:25 454 401 21 27.12 / 02:12 07:24:25
Bike 12.3km 00:17:49 00:22:01 01:12:14 377 336 18 33.51 / 01:47 07:42:14
Bike 24.3km 00:20:18 00:42:19 01:32:32 359 319 17 34.44 / 01:44 08:02:33
Bike 36.1km 00:21:53 01:04:13 01:54:26 383 341 18 33.72 / 01:46 08:24:27
Bike 47.7km 00:17:28 01:21:42 02:11:55 379 340 18 35.02 / 01:42 08:41:55
Bike 57.2km 00:17:38 01:39:20 02:29:34 364 326 16 34.54 / 01:44 08:59:34
Bike 69.2km 00:20:47 02:00:08 02:50:21 365 327 18 34.55 / 01:44 09:20:22
Bike 81.7km 00:22:03 02:22:11 03:12:24 362 325 17 34.47 / 01:44 09:42:25
Bike 90km 00:14:39 02:36:51 03:27:04 357 321 16 34.42 / 01:44 09:57:04

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:09 00:03:09 03:30:13 910 712 44 - / - 10:00:13

Run 01:58:54 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:26:57 00:26:57 03:57:10 791 660 30 10.9 / 05:30 10:27:10
Run 10.3km 00:29:26 00:56:23 04:26:36 787 655 32 10.95 / 05:28 10:56:37
Run 15.5km 00:29:22 01:25:45 04:55:59 768 637 31 10.84 / 05:31 11:25:59
Run 20.7km 00:30:40 01:56:26 05:26:39 760 630 29 10.66 / 05:37 11:56:40
Run 21.1km 00:02:27 01:58:54 05:29:07 767 636 30 10.64 / 05:38 11:59:07