12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Wai Man WONG (#1422)
Finished
GUN TIME:  07:56:22
Place
1248  OF 1251
Male
985  OF 986
50-54
81  OF 81

Swim 00:34:12 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:37:13 00:37:13 00:37:13 - - - - / - 07:07:13
Swim 1km 00:34:12 00:34:12 01:11:26 1242 982 81 1.75 / 34:12 07:41:26

T1 00:11:52 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:52 00:11:52 01:23:18 1227 969 81 - / - 07:53:18

Cycle 03:58:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:05:30 00:05:30 01:28:49 1189 954 76 20.66 / 02:54 07:58:49
Bike 12.3km 00:31:04 00:36:35 01:59:53 1248 985 80 20.17 / 02:58 08:29:53
Bike 24.3km 00:31:07 01:07:42 02:31:01 1247 984 80 21.53 / 02:47 09:01:01
Bike 36.1km 00:31:38 01:39:21 03:02:39 1246 984 80 21.79 / 02:45 09:32:40
Bike 47.7km 00:23:45 02:03:07 03:26:25 1243 983 80 23.24 / 02:34 09:56:26
Bike 57.2km 00:27:12 02:30:20 03:53:38 1240 981 80 22.82 / 02:37 10:23:38
Bike 69.2km 00:32:45 03:03:05 04:26:23 1238 979 80 22.67 / 02:38 10:56:24
Bike 81.7km 00:35:49 03:38:55 05:02:13 1238 979 80 22.39 / 02:40 11:32:14
Bike 90km 00:19:33 03:58:29 05:21:47 1238 978 81 22.64 / 02:38 11:51:47

T2 00:06:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 00:06:33 05:28:21 1221 961 80 - / - 11:58:21

Run 03:05:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:38:00 00:38:00 06:06:22 1217 968 80 7.73 / 07:45 12:36:22
Run 10.3km 00:42:53 01:20:54 06:49:16 1220 968 80 7.63 / 07:51 13:19:16
Run 15.5km 00:47:58 02:08:53 07:37:14 1229 971 81 7.21 / 08:18 14:07:15
Run 20.7km 00:52:28 03:01:21 08:29:43 1238 976 81 6.84 / 08:45 14:59:43
Run 21.1km 00:03:53 03:05:14 08:33:36 1238 976 81 6.83 / 08:46 15:03:36