12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Paul ELLUL (#1403)
Finished
GUN TIME:  05:28:03
Place
810  OF 1251
Male
681  OF 986
50-54
52  OF 81

Swim 00:21:30 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:32:16 00:32:16 00:32:16 - - - - / - 07:02:16
Swim 1km 00:21:30 00:21:30 00:53:47 959 780 58 2.78 / 21:30 07:23:47

T1 00:06:45 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:45 00:06:45 01:00:32 839 664 44 - / - 07:30:32

Cycle 02:49:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:37 00:04:37 01:05:10 842 720 52 24.61 / 02:26 07:35:10
Bike 12.3km 00:19:50 00:24:28 01:25:00 803 693 53 30.15 / 01:59 07:55:01
Bike 24.3km 00:22:26 00:46:54 01:47:26 775 672 53 31.07 / 01:55 08:17:27
Bike 36.1km 00:23:17 01:10:12 02:10:44 744 649 49 30.84 / 01:56 08:40:45
Bike 47.7km 00:19:28 01:29:41 02:30:13 744 648 51 31.9 / 01:52 09:00:14
Bike 57.2km 00:19:16 01:48:57 02:49:30 727 633 51 31.49 / 01:54 09:19:30
Bike 69.2km 00:22:01 02:10:58 03:11:31 693 607 49 31.69 / 01:53 09:41:31
Bike 81.7km 00:23:24 02:34:23 03:34:55 679 594 47 31.75 / 01:53 10:04:55
Bike 90km 00:15:19 02:49:43 03:50:15 664 582 48 31.81 / 01:53 10:20:15

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:48 00:01:48 03:52:03 339 260 18 - / - 10:22:03

Run 02:08:16 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:27:38 00:27:38 04:19:41 868 722 57 10.63 / 05:38 10:49:42
Run 10.3km 00:31:56 00:59:34 04:51:38 916 757 60 10.37 / 05:47 11:21:38
Run 15.5km 00:32:14 01:31:49 05:23:52 916 756 60 10.12 / 05:55 11:53:52
Run 20.7km 00:33:46 02:05:35 05:57:38 917 753 62 9.88 / 06:04 12:27:38
Run 21.1km 00:02:41 02:08:16 06:00:19 918 754 62 9.86 / 06:04 12:30:20