12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Martyn SIMPSON (#1389)
Finished
GUN TIME:  05:40:07
Place
919  OF 1251
Male
764  OF 986
50-54
62  OF 81

Swim 00:22:12 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:20:02 00:20:02 00:20:02 - - - - / - 06:50:02
Swim 1km 00:22:12 00:22:12 00:42:14 1016 822 62 2.7 / 22:12 07:12:14

T1 00:09:57 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:57 00:09:57 00:52:11 1189 939 79 - / - 07:22:12

Cycle 03:05:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:53 00:04:53 00:57:05 1006 836 65 23.3 / 02:34 07:27:05
Bike 12.3km 00:21:12 00:26:06 01:18:18 1023 851 67 28.27 / 02:07 07:48:18
Bike 24.3km 00:24:25 00:50:32 01:42:44 1034 859 70 28.85 / 02:04 08:12:44
Bike 36.1km 00:25:15 01:15:47 02:07:59 1018 853 69 28.58 / 02:05 08:37:59
Bike 47.7km 00:21:09 01:36:56 02:29:08 1018 851 71 29.52 / 02:01 08:59:09
Bike 57.2km 00:21:11 01:58:08 02:50:20 1004 842 70 29.05 / 02:03 09:20:20
Bike 69.2km 00:24:03 02:22:12 03:14:24 983 828 68 29.19 / 02:03 09:44:24
Bike 81.7km 00:25:56 02:48:08 03:40:20 967 814 67 29.15 / 02:03 10:10:20
Bike 90km 00:17:19 03:05:28 03:57:39 965 814 68 29.11 / 02:03 10:27:40

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 00:02:49 04:00:29 807 637 47 - / - 10:30:29

Run 01:59:40 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:25:25 00:25:25 04:25:55 641 538 36 11.56 / 05:11 10:55:55
Run 10.3km 00:29:55 00:55:21 04:55:50 740 615 45 11.16 / 05:22 11:25:51
Run 15.5km 00:30:19 01:25:41 05:26:10 762 634 50 10.85 / 05:31 11:56:11
Run 20.7km 00:31:30 01:57:11 05:57:41 777 644 50 10.59 / 05:39 12:27:41
Run 21.1km 00:02:28 01:59:40 06:00:09 782 649 51 10.57 / 05:40 12:30:10