12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Gus D'ONOFRIO (#1383)
Finished
GUN TIME:  05:42:42
Place
935  OF 1251
Male
775  OF 986
50-54
63  OF 81

Swim 00:24:43 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:26:33 00:26:33 00:26:33 - - - - / - 06:56:33
Swim 1km 00:24:43 00:24:43 00:51:17 1134 903 72 2.42 / 24:43 07:21:17

T1 00:08:05 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:05 00:08:05 00:59:22 1067 850 70 - / - 07:29:22

Cycle 03:11:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:48 00:04:48 01:04:11 958 801 58 23.69 / 02:31 07:34:11
Bike 12.3km 00:19:52 00:24:40 01:24:03 836 719 56 29.9 / 02:00 07:54:03
Bike 24.3km 00:23:16 00:47:57 01:47:20 873 750 59 30.4 / 01:58 08:17:20
Bike 36.1km 00:24:02 01:11:59 02:11:22 860 743 59 30.08 / 01:59 08:41:22
Bike 47.7km 00:20:12 01:32:12 02:31:34 862 745 59 31.04 / 01:55 09:01:35
Bike 57.2km 00:21:09 01:53:21 02:52:43 885 762 60 30.27 / 01:58 09:22:44
Bike 69.2km 00:23:14 02:16:35 03:15:58 872 752 59 30.39 / 01:58 09:45:58
Bike 81.7km 00:38:15 02:54:50 03:54:13 1070 881 71 28.03 / 02:08 10:24:13
Bike 90km 00:16:49 03:11:40 04:11:02 1054 869 72 28.17 / 02:07 10:41:03

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 00:04:26 04:15:29 1126 881 72 - / - 10:45:30

Run 01:53:46 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:26:00 00:26:00 04:41:30 701 586 42 11.3 / 05:18 11:11:30
Run 10.3km 00:29:13 00:55:13 05:10:43 735 611 43 11.18 / 05:21 11:40:43
Run 15.5km 00:28:11 01:23:25 05:38:55 698 585 40 11.14 / 05:22 12:08:55
Run 20.7km 00:28:09 01:51:35 06:07:04 646 543 39 11.13 / 05:23 12:37:05
Run 21.1km 00:02:11 01:53:46 06:09:15 644 542 38 11.12 / 05:23 12:39:16