12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

John WATTS (#1373)
Finished
GUN TIME:  05:02:31
Place
534  OF 1251
Male
465  OF 986
50-54
33  OF 81

Swim 00:18:58 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:15:28 00:15:28 00:15:28 - - - - / - 06:45:28
Swim 1km 00:18:58 00:18:58 00:34:26 653 540 33 3.16 / 18:58 07:04:26

T1 00:04:31 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 00:04:31 00:38:58 277 223 10 - / - 07:08:58

Cycle 02:33:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:53 00:03:53 00:42:52 212 189 6 29.25 / 02:03 07:12:52
Bike 12.3km 00:17:17 00:21:11 01:00:09 254 225 13 34.82 / 01:43 07:30:10
Bike 24.3km 00:20:20 00:41:31 01:20:30 302 268 17 35.1 / 01:42 07:50:30
Bike 36.1km 00:21:01 01:02:33 01:41:32 297 263 17 34.62 / 01:43 08:11:32
Bike 47.7km 00:17:09 01:19:43 01:58:41 304 269 17 35.9 / 01:40 08:28:41
Bike 57.2km 00:17:24 01:37:07 02:16:05 303 268 18 35.33 / 01:41 08:46:05
Bike 69.2km 00:20:26 01:57:34 02:36:32 299 265 18 35.31 / 01:41 09:06:32
Bike 81.7km 00:21:38 02:19:12 02:58:10 299 266 19 35.21 / 01:42 09:28:10
Bike 90km 00:14:29 02:33:42 03:12:40 298 265 19 35.13 / 01:42 09:42:40

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 00:02:45 03:15:25 775 611 45 - / - 09:45:26

Run 02:02:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:27:12 00:27:12 03:42:38 823 685 53 10.8 / 05:33 10:12:38
Run 10.3km 00:30:11 00:57:24 04:12:49 831 690 56 10.76 / 05:34 10:42:50
Run 15.5km 00:29:56 01:27:20 04:42:46 811 673 54 10.64 / 05:38 11:12:46
Run 20.7km 00:32:38 01:59:59 05:15:24 826 685 55 10.35 / 05:47 11:45:25
Run 21.1km 00:02:35 02:02:34 05:18:00 828 688 56 10.32 / 05:48 11:48:00