12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Darren COTTRELL (#1372)
Finished
GUN TIME:  05:13:06
Place
657  OF 1251
Male
568  OF 986
50-54
43  OF 81

Swim 00:19:21 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:12:39 00:12:39 00:12:39 - - - - / - 06:42:40
Swim 1km 00:19:21 00:19:21 00:32:01 720 595 35 3.1 / 19:21 07:02:01

T1 00:07:01 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:01 00:07:01 00:39:02 899 713 52 - / - 07:09:02

Cycle 02:44:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:22 00:04:22 00:43:25 619 541 31 26.04 / 02:18 07:13:25
Bike 12.3km 00:18:52 00:23:15 01:02:17 611 536 40 31.73 / 01:53 07:32:18
Bike 24.3km 00:21:55 00:45:10 01:24:13 630 553 41 32.27 / 01:51 07:54:13
Bike 36.1km 00:22:14 01:07:24 01:46:27 590 519 40 32.12 / 01:52 08:16:27
Bike 47.7km 00:18:27 01:25:52 02:04:55 584 512 40 33.32 / 01:48 08:34:55
Bike 57.2km 00:19:10 01:45:03 02:24:05 587 513 40 32.66 / 01:50 08:54:06
Bike 69.2km 00:21:14 02:06:17 02:45:20 563 494 40 32.87 / 01:49 09:15:20
Bike 81.7km 00:22:37 02:28:54 03:07:57 546 481 39 32.91 / 01:49 09:37:57
Bike 90km 00:15:11 02:44:05 03:23:08 539 474 39 32.9 / 01:49 09:53:08

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:35 00:01:35 03:24:43 237 184 9 - / - 09:54:43

Run 02:01:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:28:24 00:28:24 03:53:08 926 763 61 10.34 / 05:47 10:23:08
Run 10.3km 00:29:56 00:58:21 04:23:05 878 727 59 10.58 / 05:39 10:53:05
Run 15.5km 00:30:29 01:28:51 04:53:35 859 714 59 10.46 / 05:43 11:23:35
Run 20.7km 00:29:56 01:58:47 05:23:31 804 669 54 10.45 / 05:44 11:53:31
Run 21.1km 00:02:14 02:01:02 05:25:46 802 668 54 10.45 / 05:44 11:55:46