12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Matt ELLIS (#137)
Finished
GUN TIME:  04:37:51
Place
287  OF 1251
Male
251  OF 986
50-54
11  OF 81

Swim 00:17:48 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:11:04 00:11:04 00:11:04 - - - - / - 06:41:04
Swim 1km 00:17:48 00:17:48 00:28:52 471 393 18 3.36 / 17:48 06:58:53

T1 00:03:42 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:42 00:03:42 00:32:34 106 85 4 - / - 07:02:35

Cycle 02:26:47 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:00 00:04:00 00:36:35 296 262 10 28.41 / 02:06 07:06:35
Bike 12.3km 00:16:29 00:20:30 00:53:05 170 152 4 35.98 / 01:40 07:23:05
Bike 24.3km 00:18:51 00:39:22 01:11:57 151 138 3 37.03 / 01:37 07:41:57
Bike 36.1km 00:20:16 00:59:38 01:32:13 175 158 5 36.31 / 01:39 08:02:13
Bike 47.7km 00:16:06 01:15:44 01:48:19 173 157 6 37.78 / 01:35 08:18:20
Bike 57.2km 00:16:42 01:32:26 02:05:01 165 149 6 37.12 / 01:36 08:35:02
Bike 69.2km 00:19:40 01:52:07 02:24:42 175 158 6 37.02 / 01:37 08:54:43
Bike 81.7km 00:20:49 02:12:57 02:45:32 174 158 6 36.86 / 01:37 09:15:32
Bike 90km 00:13:50 02:26:47 02:59:22 175 158 6 36.78 / 01:37 09:29:22

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:57 00:01:57 03:01:19 420 327 24 - / - 09:31:19

Run 01:47:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:24:32 00:24:32 03:25:51 535 460 25 11.98 / 05:00 09:55:51
Run 10.3km 00:26:38 00:51:10 03:52:30 518 446 25 12.07 / 04:58 10:22:30
Run 15.5km 00:26:51 01:18:02 04:19:21 522 451 24 11.91 / 05:02 10:49:22
Run 20.7km 00:28:14 01:46:16 04:47:36 522 451 26 11.68 / 05:08 11:17:36
Run 21.1km 00:01:19 01:47:35 04:48:55 510 441 24 11.76 / 05:05 11:18:55