12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Darren CORNSHAW (#136)
Finished
GUN TIME:  04:15:08
Place
116  OF 1251
Male
101  OF 986
50-54
2  OF 81

Swim 00:17:45 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:46 00:00:46 00:00:46 - - - - / - 06:30:46
Swim 1km 00:17:45 00:17:45 00:18:31 464 388 16 3.37 / 17:45 06:48:31

T1 00:03:49 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:49 00:03:49 00:22:20 121 99 5 - / - 06:52:21

Cycle 02:18:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:26:37 531 464 24 26.64 / 02:15 06:56:37
Bike 12.3km 00:15:54 00:20:10 00:42:31 134 122 1 36.57 / 01:38 07:12:31
Bike 24.3km 00:19:01 00:39:11 01:01:32 140 127 2 37.19 / 01:36 07:31:32
Bike 36.1km 00:19:12 00:58:24 01:20:44 131 121 2 37.08 / 01:37 07:50:45
Bike 47.7km 00:14:52 01:13:16 01:35:37 103 95 1 39.05 / 01:32 08:05:37
Bike 57.2km 00:15:35 01:28:51 01:51:12 92 85 1 38.61 / 01:33 08:21:13
Bike 69.2km 00:17:47 01:46:39 02:09:00 86 80 1 38.92 / 01:32 08:39:00
Bike 81.7km 00:18:36 02:05:16 02:27:36 80 74 1 39.13 / 01:31 08:57:37
Bike 90km 00:13:04 02:18:20 02:40:41 76 70 1 39.03 / 01:32 09:10:41

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:42 00:01:42 02:42:24 296 233 14 - / - 09:12:24

Run 01:33:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:20:58 00:20:58 03:03:23 172 147 3 14.01 / 04:16 09:33:23
Run 10.3km 00:23:27 00:44:26 03:26:50 191 163 4 13.9 / 04:18 09:56:51
Run 15.5km 00:23:06 01:07:33 03:49:57 200 171 4 13.76 / 04:21 10:19:58
Run 20.7km 00:24:48 01:32:21 04:14:45 204 171 4 13.44 / 04:27 10:44:46
Run 21.1km 00:01:09 01:33:30 04:15:55 203 171 4 13.53 / 04:25 10:45:55