12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Greg RICHARDSON (#1358)
Finished
GUN TIME:  05:11:30
Place
637  OF 1251
Male
550  OF 986
50-54
42  OF 81

Swim 00:25:35 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:20:36 00:20:36 00:20:36 - - - - / - 06:50:36
Swim 1km 00:25:35 00:25:35 00:46:12 1164 929 77 2.34 / 25:35 07:16:12

T1 00:06:42 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:42 00:06:42 00:52:55 835 660 43 - / - 07:22:55

Cycle 02:48:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:28 00:04:28 00:57:23 698 609 41 25.48 / 02:21 07:27:23
Bike 12.3km 00:18:44 00:23:13 01:16:08 605 530 39 31.78 / 01:53 07:46:08
Bike 24.3km 00:20:50 00:44:03 01:36:58 522 462 36 33.09 / 01:48 08:06:58
Bike 36.1km 00:23:00 01:07:03 01:59:59 573 503 38 32.29 / 01:51 08:29:59
Bike 47.7km 00:18:54 01:25:58 02:18:53 589 517 41 33.28 / 01:48 08:48:54
Bike 57.2km 00:20:07 01:46:05 02:39:01 629 551 44 32.34 / 01:51 09:09:01
Bike 69.2km 00:22:12 02:08:18 03:01:13 632 554 44 32.36 / 01:51 09:31:13
Bike 81.7km 00:23:44 02:32:02 03:24:57 634 555 45 32.24 / 01:51 09:54:58
Bike 90km 00:16:55 02:48:58 03:41:53 650 570 47 31.95 / 01:52 10:11:53

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 00:02:35 03:44:29 725 572 41 - / - 10:14:29

Run 01:47:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:26:41 00:26:41 04:11:10 771 645 47 11.01 / 05:26 10:41:11
Run 10.3km 00:26:39 00:53:21 04:37:50 635 537 36 11.58 / 05:10 11:07:50
Run 15.5km 00:26:08 01:19:29 05:03:58 565 484 31 11.69 / 05:07 11:33:58
Run 20.7km 00:26:01 01:45:30 05:29:59 503 434 22 11.77 / 05:05 11:59:59
Run 21.1km 00:02:07 01:47:38 05:32:07 512 443 25 11.76 / 05:06 12:02:07