12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Trent HARLOW (#1355)
Finished
GUN TIME:  04:11:23
Place
102  OF 1251
Male
89  OF 986
50-54
1  OF 81

Swim 00:18:49 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:07:39 00:07:39 00:07:39 - - - - / - 06:37:39
Swim 1km 00:18:49 00:18:49 00:26:29 630 521 29 3.18 / 18:49 06:56:29

T1 00:04:51 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 00:04:51 00:31:20 362 291 16 - / - 07:01:20

Cycle 02:21:52 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:56 00:03:56 00:35:16 233 208 9 28.97 / 02:04 07:05:16
Bike 12.3km 00:16:19 00:20:15 00:51:36 144 128 2 36.42 / 01:38 07:21:36
Bike 24.3km 00:18:18 00:38:33 01:09:54 115 105 1 37.8 / 01:35 07:39:54
Bike 36.1km 00:19:24 00:57:58 01:29:19 118 109 1 37.35 / 01:36 07:59:19
Bike 47.7km 00:15:34 01:13:33 01:44:53 114 105 2 38.91 / 01:32 08:14:53
Bike 57.2km 00:16:22 01:29:55 02:01:15 113 104 2 38.16 / 01:34 08:31:15
Bike 69.2km 00:18:32 01:48:27 02:19:47 108 101 2 38.28 / 01:34 08:49:48
Bike 81.7km 00:19:44 02:08:11 02:39:31 106 99 2 38.23 / 01:34 09:09:32
Bike 90km 00:13:40 02:21:52 02:53:12 107 100 2 38.06 / 01:34 09:23:12

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:50 00:03:50 02:57:03 1051 822 68 - / - 09:27:03

Run 01:21:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:18:02 00:18:02 03:15:06 23 22 1 16.29 / 03:40 09:45:06
Run 10.3km 00:20:08 00:38:11 03:35:14 28 27 1 16.17 / 03:42 10:05:15
Run 15.5km 00:20:01 00:58:13 03:55:16 34 32 1 15.97 / 03:45 10:25:17
Run 20.7km 00:22:37 01:20:50 04:17:54 39 36 1 15.36 / 03:54 10:47:54
Run 21.1km 00:01:08 01:21:59 04:19:03 41 37 1 15.43 / 03:53 10:49:03