12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Matt RICHARDSON (#1340)
Finished
GUN TIME:  04:54:18
Place
442  OF 1251
Male
386  OF 986
50-54
25  OF 81

Swim 00:17:46 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:02:31 00:02:31 00:02:31 - - - - / - 06:32:31
Swim 1km 00:17:46 00:17:46 00:20:17 469 392 17 3.37 / 17:46 06:50:18

T1 00:04:26 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:26 00:04:26 00:24:44 252 202 9 - / - 06:54:44

Cycle 02:40:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:48 00:04:48 00:29:32 961 803 59 23.67 / 02:32 06:59:33
Bike 12.3km 00:18:18 00:23:07 00:47:51 583 510 37 31.92 / 01:52 07:17:51
Bike 24.3km 00:21:08 00:44:15 01:08:59 552 487 37 32.93 / 01:49 07:39:00
Bike 36.1km 00:20:57 01:05:13 01:29:57 444 396 32 33.2 / 01:48 07:59:58
Bike 47.7km 00:18:03 01:23:17 01:48:01 451 403 32 34.36 / 01:44 08:18:01
Bike 57.2km 00:18:07 01:41:24 02:06:08 436 389 31 33.84 / 01:46 08:36:08
Bike 69.2km 00:21:30 02:02:55 02:27:39 455 403 31 33.77 / 01:46 08:57:39
Bike 81.7km 00:22:23 02:25:18 02:50:02 443 393 31 33.73 / 01:46 09:20:03
Bike 90km 00:15:11 02:40:30 03:05:14 443 392 31 33.64 / 01:47 09:35:14

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:45 00:01:45 03:06:59 322 249 16 - / - 09:37:00

Run 01:49:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:26:29 00:26:29 03:33:29 752 630 44 11.09 / 05:24 10:03:30
Run 10.3km 00:27:30 00:54:00 04:01:00 669 565 38 11.44 / 05:14 10:31:00
Run 15.5km 00:26:36 01:20:36 04:27:36 597 510 34 11.53 / 05:12 10:57:36
Run 20.7km 00:27:57 01:48:34 04:55:34 573 491 32 11.43 / 05:14 11:25:34
Run 21.1km 00:01:14 01:49:49 04:56:49 553 475 30 11.52 / 05:12 11:26:49