12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Trent GRIFFITH (#134)
Finished
GUN TIME:  04:49:45
Place
404  OF 1251
Male
354  OF 986
45-49
33  OF 93

Swim 00:18:52 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:19:54 00:19:54 00:19:54 - - - - / - 06:49:54
Swim 1km 00:18:52 00:18:52 00:38:46 639 528 47 3.17 / 18:52 07:08:47

T1 00:03:56 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:42:43 147 118 9 - / - 07:12:43

Cycle 02:28:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:46:48 343 306 29 27.92 / 02:08 07:16:48
Bike 12.3km 00:16:49 00:20:54 01:03:37 210 186 20 35.3 / 01:41 07:33:38
Bike 24.3km 00:19:25 00:40:19 01:23:02 214 192 20 36.15 / 01:39 07:53:03
Bike 36.1km 00:20:09 01:00:29 01:43:12 206 184 19 35.81 / 01:40 08:13:12
Bike 47.7km 00:16:16 01:16:45 01:59:28 202 182 19 37.28 / 01:36 08:29:28
Bike 57.2km 00:17:09 01:33:54 02:16:37 203 182 19 36.54 / 01:38 08:46:38
Bike 69.2km 00:19:39 01:53:33 02:36:16 205 183 19 36.56 / 01:38 09:06:17
Bike 81.7km 00:21:07 02:14:41 02:57:24 211 187 20 36.39 / 01:38 09:27:24
Bike 90km 00:13:47 02:28:28 03:11:11 200 179 18 36.36 / 01:38 09:41:12

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 00:02:09 03:13:21 521 409 39 - / - 09:43:22

Run 01:56:18 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:24:44 00:24:44 03:38:06 558 479 44 11.88 / 05:03 10:08:06
Run 10.3km 00:28:02 00:52:47 04:06:09 593 506 43 11.7 / 05:07 10:36:09
Run 15.5km 00:30:03 01:22:50 04:36:12 680 573 48 11.22 / 05:20 11:06:12
Run 20.7km 00:31:51 01:54:41 05:08:03 713 594 51 10.82 / 05:32 11:38:03
Run 21.1km 00:01:36 01:56:18 05:09:40 703 588 51 10.88 / 05:30 11:39:40