Ironman 70.3 Melbourne (2023)
Ian RIDDLE (#1335)
Finished
GUN TIME:
04:46:25
Place
371
OF
1251
Male
328
OF
986
50-54
19
OF
81
Swim 00:18:36 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:12:05 | 00:12:05 | 00:12:05 | - | - | - | - / - | 06:42:05 |
Swim 1km | 00:18:36 | 00:18:36 | 00:30:42 | 592 | 493 | 26 | 3.22 / 18:36 | 07:00:42 |
T1 00:07:19 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 00:38:01 | 946 | 755 | 59 | - / - | 07:08:01 |
Cycle 02:41:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:29 | 00:04:29 | 00:42:30 | 718 | 626 | 43 | 25.39 / 02:21 | 07:12:31 |
Bike 12.3km | 00:18:10 | 00:22:40 | 01:00:41 | 490 | 428 | 32 | 32.55 / 01:50 | 07:30:41 |
Bike 24.3km | 00:21:01 | 00:43:41 | 01:21:42 | 480 | 424 | 35 | 33.36 / 01:47 | 07:51:43 |
Bike 36.1km | 00:22:07 | 01:05:48 | 01:43:50 | 487 | 432 | 33 | 32.91 / 01:49 | 08:13:50 |
Bike 47.7km | 00:18:12 | 01:24:01 | 02:02:02 | 486 | 432 | 34 | 34.06 / 01:45 | 08:32:02 |
Bike 57.2km | 00:18:40 | 01:42:41 | 02:20:42 | 497 | 440 | 35 | 33.41 / 01:47 | 08:50:43 |
Bike 69.2km | 00:21:45 | 02:04:26 | 02:42:28 | 506 | 447 | 35 | 33.36 / 01:47 | 09:12:28 |
Bike 81.7km | 00:22:25 | 02:26:52 | 03:04:53 | 493 | 436 | 34 | 33.37 / 01:47 | 09:34:54 |
Bike 90km | 00:14:40 | 02:41:33 | 03:19:34 | 473 | 419 | 34 | 33.42 / 01:47 | 09:49:34 |
T2 00:01:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 00:01:50 | 03:21:25 | 366 | 283 | 21 | - / - | 09:51:25 |
Run 01:37:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:23:46 | 00:23:46 | 03:45:12 | 446 | 384 | 17 | 12.36 / 04:51 | 10:15:12 |
Run 10.3km | 00:24:15 | 00:48:02 | 04:09:27 | 343 | 293 | 12 | 12.86 / 04:39 | 10:39:28 |
Run 15.5km | 00:23:38 | 01:11:40 | 04:33:06 | 300 | 258 | 10 | 12.97 / 04:37 | 11:03:06 |
Run 20.7km | 00:24:12 | 01:35:53 | 04:57:18 | 267 | 228 | 9 | 12.95 / 04:37 | 11:27:19 |
Run 21.1km | 00:01:11 | 01:37:05 | 04:58:30 | 265 | 226 | 9 | 13.03 / 04:36 | 11:28:30 |
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