12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Ian RIDDLE (#1335)
Finished
GUN TIME:  04:46:25
Place
371  OF 1251
Male
328  OF 986
50-54
19  OF 81

Swim 00:18:36 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:12:05 00:12:05 00:12:05 - - - - / - 06:42:05
Swim 1km 00:18:36 00:18:36 00:30:42 592 493 26 3.22 / 18:36 07:00:42

T1 00:07:19 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:19 00:07:19 00:38:01 946 755 59 - / - 07:08:01

Cycle 02:41:33 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:42:30 718 626 43 25.39 / 02:21 07:12:31
Bike 12.3km 00:18:10 00:22:40 01:00:41 490 428 32 32.55 / 01:50 07:30:41
Bike 24.3km 00:21:01 00:43:41 01:21:42 480 424 35 33.36 / 01:47 07:51:43
Bike 36.1km 00:22:07 01:05:48 01:43:50 487 432 33 32.91 / 01:49 08:13:50
Bike 47.7km 00:18:12 01:24:01 02:02:02 486 432 34 34.06 / 01:45 08:32:02
Bike 57.2km 00:18:40 01:42:41 02:20:42 497 440 35 33.41 / 01:47 08:50:43
Bike 69.2km 00:21:45 02:04:26 02:42:28 506 447 35 33.36 / 01:47 09:12:28
Bike 81.7km 00:22:25 02:26:52 03:04:53 493 436 34 33.37 / 01:47 09:34:54
Bike 90km 00:14:40 02:41:33 03:19:34 473 419 34 33.42 / 01:47 09:49:34

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:50 00:01:50 03:21:25 366 283 21 - / - 09:51:25

Run 01:37:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:23:46 00:23:46 03:45:12 446 384 17 12.36 / 04:51 10:15:12
Run 10.3km 00:24:15 00:48:02 04:09:27 343 293 12 12.86 / 04:39 10:39:28
Run 15.5km 00:23:38 01:11:40 04:33:06 300 258 10 12.97 / 04:37 11:03:06
Run 20.7km 00:24:12 01:35:53 04:57:18 267 228 9 12.95 / 04:37 11:27:19
Run 21.1km 00:01:11 01:37:05 04:58:30 265 226 9 13.03 / 04:36 11:28:30