12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mick GIESEN (#1332)
Finished
GUN TIME:  04:58:42
Place
486  OF 1251
Male
422  OF 986
50-54
30  OF 81

Swim 00:17:13 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:07:52 00:07:52 00:07:52 - - - - / - 06:37:53
Swim 1km 00:17:13 00:17:13 00:25:06 392 324 8 3.48 / 17:13 06:55:06

T1 00:04:45 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:04:45 00:29:51 331 266 14 - / - 06:59:52

Cycle 02:42:33 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:34:21 722 629 44 25.36 / 02:21 07:04:21
Bike 12.3km 00:18:06 00:22:36 00:52:28 471 415 31 32.64 / 01:50 07:22:28
Bike 24.3km 00:20:58 00:43:35 01:13:26 465 412 32 33.45 / 01:47 07:43:27
Bike 36.1km 00:22:25 01:06:00 01:35:52 494 437 34 32.81 / 01:49 08:05:53
Bike 47.7km 00:18:13 01:24:14 01:54:06 501 443 35 33.97 / 01:45 08:24:07
Bike 57.2km 00:17:51 01:42:06 02:11:58 468 417 33 33.61 / 01:47 08:41:58
Bike 69.2km 00:21:26 02:03:32 02:33:24 474 420 34 33.6 / 01:47 09:03:24
Bike 81.7km 00:23:37 02:27:09 02:57:01 503 444 36 33.3 / 01:48 09:27:02
Bike 90km 00:15:23 02:42:33 03:12:25 503 444 36 33.21 / 01:48 09:42:25

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 00:02:40 03:15:05 750 592 43 - / - 09:45:06

Run 01:51:29 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:25:06 00:25:06 03:40:12 604 512 33 11.7 / 05:07 10:10:13
Run 10.3km 00:27:06 00:52:13 04:07:18 575 489 32 11.83 / 05:04 10:37:19
Run 15.5km 00:28:52 01:21:05 04:36:10 614 523 37 11.46 / 05:13 11:06:11
Run 20.7km 00:29:11 01:50:16 05:05:22 607 515 36 11.26 / 05:19 11:35:22
Run 21.1km 00:01:13 01:51:29 05:06:35 593 505 35 11.35 / 05:17 11:36:35