12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Albie FIRLEY (#1331)
Finished
GUN TIME:  04:23:39
Place
165  OF 1251
Male
142  OF 986
50-54
4  OF 81

Swim 00:17:56 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:31 00:00:31 00:00:31 - - - - / - 06:30:32
Swim 1km 00:17:56 00:17:56 00:18:28 484 405 20 3.34 / 17:56 06:48:28

T1 00:03:32 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:32 00:03:32 00:22:01 91 73 3 - / - 06:52:01

Cycle 02:24:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:46 00:03:46 00:25:47 136 119 1 30.21 / 01:59 06:55:47
Bike 12.3km 00:16:36 00:20:22 00:42:23 161 143 3 36.22 / 01:39 07:12:23
Bike 24.3km 00:19:08 00:39:30 01:01:31 166 148 5 36.89 / 01:37 07:31:32
Bike 36.1km 00:19:19 00:58:50 01:20:51 139 128 4 36.81 / 01:37 07:50:51
Bike 47.7km 00:16:12 01:15:03 01:37:04 148 135 4 38.13 / 01:34 08:07:04
Bike 57.2km 00:17:01 01:32:04 01:54:05 158 144 5 37.27 / 01:36 08:24:06
Bike 69.2km 00:18:54 01:50:59 02:13:00 151 137 5 37.4 / 01:36 08:43:00
Bike 81.7km 00:19:51 02:10:51 02:32:52 145 131 5 37.46 / 01:36 09:02:52
Bike 90km 00:13:46 02:24:37 02:46:38 144 130 5 37.33 / 01:36 09:16:39

T2 00:01:12 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:12 00:01:12 02:47:51 71 56 3 - / - 09:17:51

Run 01:36:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:21:26 00:21:26 03:09:17 209 178 5 13.71 / 04:22 09:39:18
Run 10.3km 00:24:35 00:46:01 03:33:53 249 212 7 13.42 / 04:28 10:03:53
Run 15.5km 00:23:44 01:09:46 03:57:38 254 216 7 13.32 / 04:30 10:27:38
Run 20.7km 00:25:19 01:35:06 04:22:57 253 216 7 13.05 / 04:35 10:52:57
Run 21.1km 00:01:13 01:36:19 04:24:10 249 212 7 13.14 / 04:33 10:54:11