12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Norazian ABD MANAF (#1325)
Finished
GUN TIME:  06:44:35
Place
1191  OF 1251
Female
238  OF 265
45-49
26  OF 31

Swim 00:26:31 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:35:49 00:35:49 00:35:49 - - - - / - 07:05:50
Swim 1km 00:26:31 00:26:31 01:02:21 1188 242 27 2.26 / 26:31 07:32:22

T1 00:08:01 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:01 00:08:01 01:10:23 1063 217 22 - / - 07:40:23

Cycle 03:20:40 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:05:14 00:05:14 01:15:37 1129 212 25 21.77 / 02:45 07:45:37
Bike 12.3km 00:22:18 00:27:32 01:37:55 1141 219 26 26.79 / 02:14 08:07:56
Bike 24.3km 00:26:17 00:53:49 02:04:12 1156 222 26 27.08 / 02:12 08:34:13
Bike 36.1km 00:27:15 01:21:05 02:31:28 1148 215 25 26.71 / 02:14 09:01:29
Bike 47.7km 00:22:15 01:43:21 02:53:44 1144 215 25 27.69 / 02:10 09:23:44
Bike 57.2km 00:23:59 02:07:20 03:17:44 1149 216 25 26.94 / 02:13 09:47:44
Bike 69.2km 00:26:02 02:33:23 03:43:47 1140 210 24 27.06 / 02:13 10:13:47
Bike 81.7km 00:28:32 03:01:56 04:12:19 1130 206 24 26.94 / 02:13 10:42:19
Bike 90km 00:18:44 03:20:40 04:31:03 1135 209 24 26.9 / 02:13 11:01:04

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:14 00:03:14 04:34:17 927 204 22 - / - 11:04:18

Run 02:46:07 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:39:43 00:39:43 05:14:01 1230 254 27 7.39 / 08:06 11:44:02
Run 10.3km 00:39:32 01:19:16 05:53:34 1213 251 27 7.79 / 07:41 12:23:35
Run 15.5km 00:42:29 02:01:46 06:36:04 1208 250 27 7.63 / 07:51 13:06:04
Run 20.7km 00:41:13 02:43:00 07:17:18 1197 245 26 7.61 / 07:52 13:47:18
Run 21.1km 00:03:07 02:46:07 07:20:25 1196 245 26 7.62 / 07:52 13:50:26