12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Tamara JOYNER (#1320)
Finished
GUN TIME:  05:40:27
Place
922  OF 1251
Female
156  OF 265
45-49
16  OF 31

Swim 00:17:58 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:27:22 00:27:22 00:27:22 - - - - / - 06:57:22
Swim 1km 00:17:58 00:17:58 00:45:20 487 81 8 3.33 / 17:58 07:15:21

T1 00:06:49 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:49 00:06:49 00:52:09 861 178 16 - / - 07:22:10

Cycle 03:00:21 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:21 00:04:21 00:56:31 605 77 6 26.19 / 02:17 07:26:31
Bike 12.3km 00:20:09 00:24:30 01:16:40 808 112 12 30.11 / 01:59 07:46:40
Bike 24.3km 00:23:27 00:47:57 01:40:07 872 123 13 30.4 / 01:58 08:10:07
Bike 36.1km 00:25:26 01:13:23 02:05:33 925 138 15 29.51 / 02:01 08:35:33
Bike 47.7km 00:20:24 01:33:48 02:25:58 924 137 16 30.5 / 01:57 08:55:58
Bike 57.2km 00:20:32 01:54:20 02:46:30 911 130 16 30.01 / 01:59 09:16:30
Bike 69.2km 00:23:23 02:17:44 03:09:54 898 127 15 30.14 / 01:59 09:39:54
Bike 81.7km 00:25:38 02:43:22 03:35:32 899 129 16 30 / 01:59 10:05:32
Bike 90km 00:16:58 03:00:21 03:52:31 901 130 16 29.94 / 02:00 10:22:31

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:25 00:02:25 03:54:56 644 136 15 - / - 10:24:56

Run 02:12:53 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:29:05 00:29:05 04:24:02 973 173 19 10.1 / 05:56 10:54:02
Run 10.3km 00:31:59 01:01:05 04:56:01 960 173 18 10.11 / 05:55 11:26:02
Run 15.5km 00:33:09 01:34:15 05:29:11 967 174 19 9.86 / 06:04 11:59:12
Run 20.7km 00:35:43 02:09:59 06:04:55 985 187 20 9.55 / 06:16 12:34:55
Run 21.1km 00:02:53 02:12:53 06:07:49 989 188 20 9.52 / 06:17 12:37:49