12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Natalie CONNOLLY (#1316)
Finished
GUN TIME:  06:39:35
Place
1178  OF 1251
Female
232  OF 265
45-49
24  OF 31

Swim 00:23:10 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:26:19 00:26:19 00:26:19 - - - - / - 06:56:20
Swim 1km 00:23:10 00:23:10 00:49:30 1079 212 21 2.58 / 23:10 07:19:31

T1 00:06:47 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:47 00:06:47 00:56:18 850 177 15 - / - 07:26:18

Cycle 03:28:31 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:05:15 00:05:15 01:01:33 1135 214 27 21.7 / 02:45 07:31:33
Bike 12.3km 00:23:39 00:28:55 01:25:13 1190 237 28 25.52 / 02:21 07:55:13
Bike 24.3km 00:26:03 00:54:58 01:51:16 1179 231 27 26.52 / 02:15 08:21:16
Bike 36.1km 00:27:34 01:22:33 02:18:51 1169 227 27 26.23 / 02:17 08:48:51
Bike 47.7km 00:23:19 01:45:52 02:42:10 1176 232 27 27.03 / 02:13 09:12:11
Bike 57.2km 00:24:37 02:10:29 03:06:47 1176 232 27 26.3 / 02:16 09:36:48
Bike 69.2km 00:27:31 02:38:01 03:34:19 1177 231 28 26.27 / 02:17 10:04:19
Bike 81.7km 00:30:06 03:08:07 04:04:25 1173 227 28 26.05 / 02:18 10:34:26
Bike 90km 00:20:23 03:28:31 04:24:49 1181 232 28 25.89 / 02:19 10:54:50

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 04:27:20 690 148 17 - / - 10:57:20

Run 02:38:35 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:32:42 00:32:42 05:00:02 1113 211 22 8.99 / 06:40 11:30:02
Run 10.3km 00:39:29 01:12:11 05:39:31 1160 225 24 8.56 / 07:00 12:09:32
Run 15.5km 00:41:17 01:53:29 06:20:49 1171 233 25 8.19 / 07:19 12:50:50
Run 20.7km 00:42:07 02:35:36 07:02:56 1170 234 25 7.98 / 07:31 13:32:57
Run 21.1km 00:02:58 02:38:35 07:05:55 1169 233 25 7.98 / 07:30 13:35:55