12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Nicole YAP L H (#1309)
Finished
GUN TIME:  06:40:36
Place
1181  OF 1251
Female
234  OF 265
45-49
25  OF 31

Swim 00:15:56 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:27:15 00:27:15 00:27:15 - - - - / - 06:57:16
Swim 1km 00:15:56 00:15:56 00:43:12 228 39 3 3.76 / 15:56 07:13:12

T1 00:08:34 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:34 00:08:34 00:51:47 1105 230 25 - / - 07:21:47

Cycle 03:23:46 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:05:07 00:05:07 00:56:54 1100 197 23 22.24 / 02:41 07:26:55
Bike 12.3km 00:22:21 00:27:28 01:19:16 1139 217 25 26.85 / 02:14 07:49:16
Bike 24.3km 00:25:37 00:53:06 01:44:53 1138 216 24 27.45 / 02:11 08:14:53
Bike 36.1km 00:27:12 01:20:18 02:12:06 1140 211 24 26.96 / 02:13 08:42:06
Bike 47.7km 00:22:18 01:42:36 02:34:24 1137 211 24 27.89 / 02:09 09:04:24
Bike 57.2km 00:23:47 02:06:24 02:58:11 1140 212 24 27.15 / 02:12 09:28:11
Bike 69.2km 00:27:49 02:34:13 03:26:01 1147 215 25 26.92 / 02:13 09:56:01
Bike 81.7km 00:30:10 03:04:24 03:56:11 1152 217 25 26.58 / 02:15 10:26:12
Bike 90km 00:19:21 03:23:46 04:15:33 1156 220 25 26.5 / 02:15 10:45:33

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:04 00:03:04 04:18:38 893 195 21 - / - 10:48:38

Run 02:49:14 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:39:44 00:39:44 04:58:23 1231 255 28 7.39 / 08:06 11:28:23
Run 10.3km 00:41:11 01:20:55 05:39:34 1221 253 28 7.63 / 07:51 12:09:34
Run 15.5km 00:40:40 02:01:36 06:20:15 1206 249 26 7.64 / 07:50 12:50:15
Run 20.7km 00:44:20 02:45:57 07:04:35 1206 247 27 7.48 / 08:01 13:34:36
Run 21.1km 00:03:16 02:49:14 07:07:52 1206 247 27 7.48 / 08:01 13:37:52