12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Julie LANGLANDS (#1297)
Finished
GUN TIME:  05:16:49
Place
706  OF 1251
Female
97  OF 265
45-49
9  OF 31

Swim 00:28:07 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:27:57 00:27:57 00:27:57 - - - - / - 06:57:57
Swim 1km 00:28:07 00:28:07 00:56:05 1209 250 29 2.13 / 28:07 07:26:05

T1 00:06:18 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:18 00:06:18 01:02:23 745 157 14 - / - 07:32:24

Cycle 02:43:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:32 00:04:32 01:06:55 759 101 11 25.14 / 02:23 07:36:56
Bike 12.3km 00:18:31 00:23:03 01:25:27 566 71 6 32 / 01:52 07:55:27
Bike 24.3km 00:21:27 00:44:31 01:46:55 571 68 6 32.74 / 01:49 08:16:55
Bike 36.1km 00:22:12 01:06:44 02:09:08 552 68 6 32.45 / 01:50 08:39:08
Bike 47.7km 00:18:35 01:25:20 02:27:43 556 69 6 33.53 / 01:47 08:57:44
Bike 57.2km 00:18:55 01:44:15 02:46:39 555 67 6 32.91 / 01:49 09:16:39
Bike 69.2km 00:21:14 02:05:30 03:07:53 541 65 5 33.08 / 01:48 09:37:54
Bike 81.7km 00:23:08 02:28:38 03:31:02 537 63 5 32.97 / 01:49 10:01:02
Bike 90km 00:15:10 02:43:48 03:46:12 528 62 5 32.96 / 01:49 10:16:12

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:02 00:02:02 03:48:14 460 101 12 - / - 10:18:15

Run 01:56:32 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:25:14 00:25:14 04:13:29 624 99 7 11.64 / 05:09 10:43:29
Run 10.3km 00:28:49 00:54:03 04:42:18 673 105 6 11.43 / 05:14 11:12:19
Run 15.5km 00:29:31 01:23:35 05:11:50 707 115 9 11.12 / 05:23 11:41:50
Run 20.7km 00:30:55 01:54:30 05:42:45 709 118 10 10.84 / 05:31 12:12:46
Run 21.1km 00:02:01 01:56:32 05:44:47 706 117 10 10.86 / 05:31 12:14:47