12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Louise ARRIGO (#1294)
Finished
GUN TIME:  05:09:15
Place
615  OF 1251
Female
82  OF 265
45-49
6  OF 31

Swim 00:18:32 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:19:32 00:19:32 00:19:32 - - - - / - 06:49:33
Swim 1km 00:18:32 00:18:32 00:38:05 585 97 11 3.23 / 18:32 07:08:06

T1 00:04:33 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:33 00:04:33 00:42:39 284 55 4 - / - 07:12:39

Cycle 02:50:10 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:30 00:04:30 00:47:10 738 98 10 25.28 / 02:22 07:17:10
Bike 12.3km 00:18:49 00:23:20 01:05:59 627 79 8 31.62 / 01:53 07:36:00
Bike 24.3km 00:22:11 00:45:32 01:28:11 662 84 7 32.02 / 01:52 07:58:11
Bike 36.1km 00:23:28 01:09:00 01:51:40 674 83 7 31.38 / 01:54 08:21:40
Bike 47.7km 00:19:03 01:28:04 02:10:43 673 83 7 32.49 / 01:50 08:40:44
Bike 57.2km 00:19:23 01:47:27 02:30:06 666 84 7 31.93 / 01:52 09:00:07
Bike 69.2km 00:22:22 02:09:49 02:52:29 664 83 7 31.98 / 01:52 09:22:29
Bike 81.7km 00:24:01 02:33:51 03:16:30 667 83 7 31.86 / 01:52 09:46:31
Bike 90km 00:16:18 02:50:10 03:32:49 671 85 8 31.73 / 01:53 10:02:50

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:57 00:01:57 03:34:47 426 94 10 - / - 10:04:47

Run 01:54:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:25:08 00:25:08 03:59:55 609 93 5 11.69 / 05:07 10:29:55
Run 10.3km 00:28:56 00:54:04 04:28:52 674 106 7 11.42 / 05:15 10:58:52
Run 15.5km 00:28:59 01:23:04 04:57:51 687 110 8 11.19 / 05:21 11:27:52
Run 20.7km 00:28:34 01:51:38 05:26:25 648 104 8 11.12 / 05:23 11:56:26
Run 21.1km 00:02:22 01:54:01 05:28:48 650 104 8 11.1 / 05:24 11:58:49