12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Paul STEWART (#129)
Finished
GUN TIME:  04:28:47
Place
201  OF 1251
Male
175  OF 986
40-44
18  OF 126

Swim 00:18:44 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:16:52 00:16:52 00:16:52 - - - - / - 06:46:52
Swim 1km 00:18:44 00:18:44 00:35:37 618 510 58 3.2 / 18:44 07:05:37

T1 00:04:16 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:04:16 00:39:53 221 177 24 - / - 07:09:54

Cycle 02:29:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:55 00:03:55 00:43:49 221 197 20 29.05 / 02:03 07:13:49
Bike 12.3km 00:17:14 00:21:09 01:01:03 251 222 26 34.87 / 01:43 07:31:03
Bike 24.3km 00:19:28 00:40:37 01:20:31 237 212 23 35.88 / 01:40 07:50:32
Bike 36.1km 00:20:23 01:01:01 01:40:55 234 208 23 35.49 / 01:41 08:10:55
Bike 47.7km 00:16:55 01:17:57 01:57:51 250 223 24 36.71 / 01:38 08:27:51
Bike 57.2km 00:17:26 01:35:24 02:15:17 256 228 25 35.97 / 01:40 08:45:18
Bike 69.2km 00:19:42 01:55:06 02:34:59 247 218 25 36.07 / 01:39 09:05:00
Bike 81.7km 00:20:34 02:15:40 02:55:34 235 209 25 36.12 / 01:39 09:25:35
Bike 90km 00:13:37 02:29:18 03:09:12 219 195 23 36.16 / 01:39 09:39:12

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 00:01:58 03:11:10 429 335 41 - / - 09:41:10

Run 01:34:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:21:32 00:21:32 03:32:42 218 187 18 13.65 / 04:23 10:02:43
Run 10.3km 00:23:48 00:45:21 03:56:31 228 195 19 13.62 / 04:24 10:26:32
Run 15.5km 00:23:27 01:08:49 04:19:59 228 193 18 13.51 / 04:26 10:49:59
Run 20.7km 00:24:31 01:33:20 04:44:30 224 190 17 13.3 / 04:30 11:14:30
Run 21.1km 00:01:09 01:34:29 04:45:39 220 186 16 13.39 / 04:28 11:15:40