12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Sarah SARKOZY (#1287)
Finished
GUN TIME:  05:15:54
Place
691  OF 1251
Female
94  OF 265
45-49
8  OF 31

Swim 00:17:12 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:01:55 00:01:55 00:01:55 - - - - / - 06:31:56
Swim 1km 00:17:12 00:17:12 00:19:08 387 67 7 3.48 / 17:12 06:49:08

T1 00:04:29 0.40km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:29 00:04:29 00:23:38 269 54 3 - / - 06:53:38

Cycle 02:48:55 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:15 00:04:15 00:27:53 518 63 4 26.74 / 02:14 06:57:54
Bike 12.3km 00:18:01 00:22:17 00:45:55 420 49 3 33.1 / 01:48 07:15:55
Bike 24.3km 00:21:07 00:43:25 01:07:03 447 51 4 33.58 / 01:47 07:37:03
Bike 36.1km 00:21:57 01:05:22 01:29:01 452 49 4 33.12 / 01:48 07:59:01
Bike 47.7km 00:18:01 01:23:24 01:47:02 459 51 4 34.31 / 01:44 08:17:03
Bike 57.2km 00:19:10 01:42:35 02:06:13 492 56 5 33.45 / 01:47 08:36:13
Bike 69.2km 00:23:16 02:05:52 02:29:30 554 66 6 32.98 / 01:49 08:59:30
Bike 81.7km 00:25:59 02:31:51 02:55:29 629 79 6 32.27 / 01:51 09:25:30
Bike 90km 00:17:03 02:48:55 03:12:33 648 80 6 31.96 / 01:52 09:42:33

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:10 00:01:10 03:13:44 63 15 2 - / - 09:43:44

Run 02:04:06 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.9km 00:28:00 00:28:00 03:41:44 898 155 15 10.49 / 05:42 10:11:44
Run 10.3km 00:30:18 00:58:18 04:12:02 874 151 13 10.59 / 05:39 10:42:03
Run 15.5km 00:30:58 01:29:17 04:43:01 870 148 13 10.41 / 05:45 11:13:01
Run 20.7km 00:32:15 02:01:32 05:15:16 859 146 13 10.21 / 05:52 11:45:17
Run 21.1km 00:02:33 02:04:06 05:17:50 860 147 13 10.2 / 05:52 11:47:51