12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Trent DAWSON (#125)
Finished
GUN TIME:  04:27:30
Place
192  OF 1251
Male
167  OF 986
40-44
16  OF 126

Swim 00:14:58 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:45 00:00:45 00:00:45 - - - - / - 06:30:45
Swim 1km 00:14:58 00:14:58 00:15:44 124 107 7 4 / 14:58 06:45:44

T1 00:03:41 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:19:25 103 83 7 - / - 06:49:26

Cycle 02:25:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:49 00:03:49 00:23:15 172 153 16 29.75 / 02:00 06:53:15
Bike 12.3km 00:17:16 00:21:06 00:40:31 235 209 23 34.97 / 01:42 07:10:32
Bike 24.3km 00:19:49 00:40:56 01:00:21 259 229 26 35.61 / 01:41 07:30:22
Bike 36.1km 00:20:02 01:00:58 01:20:23 228 203 22 35.52 / 01:41 07:50:24
Bike 47.7km 00:15:11 01:16:09 01:35:35 182 165 18 37.57 / 01:35 08:05:35
Bike 57.2km 00:16:35 01:32:45 01:52:11 172 155 17 36.99 / 01:37 08:22:11
Bike 69.2km 00:18:54 01:51:40 02:11:06 166 151 16 37.17 / 01:36 08:41:06
Bike 81.7km 00:19:37 02:11:18 02:30:43 148 134 15 37.33 / 01:36 09:00:44
Bike 90km 00:13:57 02:25:15 02:44:40 152 137 15 37.17 / 01:36 09:14:41

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:15 00:01:15 02:45:55 90 72 12 - / - 09:15:56

Run 01:42:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:23:35 00:23:35 03:09:31 420 360 38 12.46 / 04:48 09:39:31
Run 10.3km 00:25:04 00:48:39 03:34:35 370 316 33 12.69 / 04:43 10:04:36
Run 15.5km 00:25:00 01:13:40 03:59:36 365 311 32 12.62 / 04:45 10:29:37
Run 20.7km 00:27:18 01:40:59 04:26:55 384 330 35 12.29 / 04:52 10:56:56
Run 21.1km 00:01:20 01:42:19 04:28:15 373 320 35 12.37 / 04:50 10:58:16