12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lesley WEST (#123)
Finished
GUN TIME:  04:09:49
Place
92  OF 1251
Female
12  OF 265
35-39
1  OF 30

Swim 00:16:50 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:05:25 00:05:25 00:05:25 - - - - / - 06:35:26
Swim 1km 00:16:50 00:16:50 00:22:16 328 53 4 3.56 / 16:50 06:52:16

T1 00:03:41 0.40km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:41 00:03:41 00:25:58 105 21 1 - / - 06:55:58

Cycle 02:26:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:03:40 00:03:40 00:29:39 98 12 1 30.96 / 01:56 06:59:39
Bike 12.3km 00:16:33 00:20:14 00:46:12 141 16 1 36.45 / 01:38 07:16:13
Bike 24.3km 00:19:12 00:39:27 01:05:25 162 17 1 36.95 / 01:37 07:35:26
Bike 36.1km 00:20:24 00:59:52 01:25:50 181 19 1 36.17 / 01:39 07:55:50
Bike 47.7km 00:16:28 01:16:20 01:42:18 187 19 1 37.48 / 01:36 08:12:19
Bike 57.2km 00:16:54 01:33:14 01:59:13 187 19 1 36.8 / 01:37 08:29:13
Bike 69.2km 00:19:02 01:52:17 02:18:16 178 18 1 36.97 / 01:37 08:48:16
Bike 81.7km 00:20:04 02:12:22 02:38:20 167 16 1 37.03 / 01:37 09:08:21
Bike 90km 00:14:02 02:26:24 02:52:23 169 16 1 36.88 / 01:37 09:22:23

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:39 00:01:39 02:54:02 264 59 4 - / - 09:24:02

Run 01:21:13 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.9km 00:18:56 00:18:56 03:12:59 46 6 1 15.51 / 03:52 09:42:59
Run 10.3km 00:20:09 00:39:06 03:33:08 38 3 1 15.8 / 03:47 10:03:08
Run 15.5km 00:19:54 00:59:00 03:53:02 37 3 1 15.75 / 03:48 10:23:03
Run 20.7km 00:21:11 01:20:12 04:14:14 35 2 1 15.48 / 03:52 10:44:15
Run 21.1km 00:01:00 01:21:13 04:15:15 35 2 1 15.58 / 03:50 10:45:15