12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Richard ATKINS (#1227)
Finished
GUN TIME:  05:01:02
Place
516  OF 1251
Male
449  OF 986
45-49
41  OF 93

Swim 00:19:28 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:19:19 00:19:19 00:19:19 - - - - / - 06:49:19
Swim 1km 00:19:28 00:19:28 00:38:47 739 614 58 3.08 / 19:28 07:08:48

T1 00:05:08 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:43:56 449 352 35 - / - 07:13:56

Cycle 02:40:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:20 00:04:20 00:48:16 602 526 57 26.24 / 02:17 07:18:17
Bike 12.3km 00:17:59 00:22:20 01:06:16 432 381 41 33.03 / 01:48 07:36:17
Bike 24.3km 00:21:08 00:43:29 01:27:25 454 403 44 33.52 / 01:47 07:57:25
Bike 36.1km 00:21:41 01:05:10 01:49:06 440 392 42 33.23 / 01:48 08:19:06
Bike 47.7km 00:17:54 01:23:04 02:07:00 434 387 42 34.44 / 01:44 08:37:01
Bike 57.2km 00:18:36 01:41:41 02:25:37 450 401 44 33.75 / 01:46 08:55:37
Bike 69.2km 00:21:41 02:03:22 02:47:18 469 415 46 33.65 / 01:46 09:17:18
Bike 81.7km 00:22:21 02:25:43 03:09:39 461 407 43 33.63 / 01:47 09:39:40
Bike 90km 00:15:15 02:40:58 03:24:54 455 403 44 33.54 / 01:47 09:54:55

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:44 00:01:44 03:26:39 311 242 20 - / - 09:56:40

Run 01:53:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:25:56 00:25:56 03:52:36 691 578 53 11.33 / 05:17 10:22:36
Run 10.3km 00:27:49 00:53:46 04:20:25 661 557 49 11.49 / 05:13 10:50:26
Run 15.5km 00:27:50 01:21:37 04:48:16 638 538 44 11.39 / 05:15 11:18:17
Run 20.7km 00:29:39 01:51:16 05:17:56 639 539 43 11.16 / 05:22 11:47:56
Run 21.1km 00:02:25 01:53:42 05:20:22 643 541 43 11.13 / 05:23 11:50:22