12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Marcus LISLE (#1220)
Finished
GUN TIME:  04:31:39
Place
225  OF 1251
Male
193  OF 986
45-49
19  OF 93

Swim 00:15:20 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:17:40 00:17:40 00:17:40 - - - - / - 06:47:41
Swim 1km 00:15:20 00:15:20 00:33:01 158 134 16 3.91 / 15:20 07:03:01

T1 00:04:02 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:02 00:04:02 00:37:03 167 133 12 - / - 07:07:04

Cycle 02:42:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 00:41:08 350 312 31 27.89 / 02:09 07:11:09
Bike 12.3km 00:17:43 00:21:48 00:58:52 352 312 33 33.83 / 01:46 07:28:52
Bike 24.3km 00:20:11 00:41:59 01:19:03 341 301 30 34.71 / 01:43 07:49:03
Bike 36.1km 00:21:33 01:03:32 01:40:36 348 310 31 34.08 / 01:45 08:10:37
Bike 47.7km 00:18:21 01:21:54 01:58:58 387 345 36 34.94 / 01:43 08:28:58
Bike 57.2km 00:18:31 01:40:25 02:17:29 402 357 40 34.17 / 01:45 08:47:29
Bike 69.2km 00:21:43 02:02:09 02:39:12 421 376 40 33.99 / 01:45 09:09:13
Bike 81.7km 00:24:54 02:27:03 03:04:07 502 443 49 33.33 / 01:47 09:34:07
Bike 90km 00:15:10 02:42:13 03:19:17 496 437 49 33.28 / 01:48 09:49:17

T2 00:01:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:12 00:01:12 03:20:29 74 59 7 - / - 09:50:30

Run 01:28:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:20:26 00:20:26 03:40:56 122 107 6 14.38 / 04:10 10:10:56
Run 10.3km 00:22:13 00:42:40 04:03:10 122 107 6 14.48 / 04:08 10:33:10
Run 15.5km 00:21:42 01:04:23 04:24:53 117 104 7 14.44 / 04:09 10:54:53
Run 20.7km 00:23:24 01:27:47 04:48:17 115 99 6 14.14 / 04:14 11:18:18
Run 21.1km 00:01:03 01:28:50 04:49:20 113 97 6 14.24 / 04:12 11:19:21