Ironman 70.3 Melbourne (2023)
Successfully added (#31665) Li Guo to My Rivals
Mark HEWAT (#122)
Finished
GUN TIME:
04:02:23
Place
55
OF
1251
Male
51
OF
986
35-39
6
OF
141
Swim 00:13:49 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:11:09 | 00:11:09 | 00:11:09 | - | - | - | - / - | 06:41:09 |
Swim 1km | 00:13:49 | 00:13:49 | 00:24:59 | 47 | 40 | 3 | 4.33 / 13:49 | 06:54:59 |
T1 00:03:52 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 00:28:51 | 131 | 105 | 15 | - / - | 06:58:52 |
Cycle 02:12:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:33 | 00:03:33 | 00:32:24 | 54 | 50 | 6 | 32.11 / 01:52 | 07:02:25 |
Bike 12.3km | 00:15:08 | 00:18:41 | 00:47:33 | 40 | 39 | 5 | 39.47 / 01:31 | 07:17:33 |
Bike 24.3km | 00:17:08 | 00:35:50 | 01:04:41 | 27 | 27 | 4 | 40.68 / 01:28 | 07:34:42 |
Bike 36.1km | 00:17:55 | 00:53:45 | 01:22:37 | 27 | 27 | 3 | 40.29 / 01:29 | 07:52:37 |
Bike 47.7km | 00:14:25 | 01:08:10 | 01:37:02 | 26 | 26 | 3 | 41.97 / 01:25 | 08:07:03 |
Bike 57.2km | 00:14:57 | 01:23:08 | 01:52:00 | 25 | 25 | 3 | 41.27 / 01:27 | 08:22:00 |
Bike 69.2km | 00:17:34 | 01:40:42 | 02:09:34 | 25 | 25 | 3 | 41.22 / 01:27 | 08:39:35 |
Bike 81.7km | 00:18:33 | 01:59:16 | 02:28:08 | 26 | 26 | 3 | 41.09 / 01:27 | 08:58:08 |
Bike 90km | 00:12:46 | 02:12:02 | 02:40:54 | 29 | 29 | 3 | 40.89 / 01:28 | 09:10:55 |
T2 00:01:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 02:42:49 | 399 | 309 | 51 | - / - | 09:12:49 |
Run 01:30:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:20:07 | 00:20:07 | 03:02:56 | 102 | 90 | 12 | 14.61 / 04:06 | 09:32:56 |
Run 10.3km | 00:22:32 | 00:42:39 | 03:25:29 | 121 | 106 | 15 | 14.48 / 04:08 | 09:55:29 |
Run 15.5km | 00:22:32 | 01:05:11 | 03:48:01 | 144 | 126 | 17 | 14.26 / 04:12 | 10:18:01 |
Run 20.7km | 00:24:24 | 01:29:36 | 04:12:25 | 152 | 132 | 19 | 13.86 / 04:19 | 10:42:26 |
Run 21.1km | 00:01:07 | 01:30:43 | 04:13:33 | 151 | 131 | 18 | 13.95 / 04:17 | 10:43:33 |
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