12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Aaron BOGNAR (#121)
Finished
GUN TIME:  03:50:12
Place
23  OF 1251
Male
23  OF 986
35-39
2  OF 141

Swim 00:14:41 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:01:14 00:01:14 00:01:14 - - - - / - 06:31:14
Swim 1km 00:14:41 00:14:41 00:15:56 105 92 10 4.08 / 14:41 06:45:56

T1 00:03:22 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:03:22 00:19:18 64 47 5 - / - 06:49:19

Cycle 02:10:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:19 00:03:19 00:22:37 19 18 1 34.34 / 01:44 06:52:38
Bike 12.3km 00:15:00 00:18:19 00:37:38 21 21 1 40.26 / 01:29 07:07:38
Bike 24.3km 00:17:15 00:35:34 00:54:53 23 23 2 40.97 / 01:27 07:24:53
Bike 36.1km 00:17:52 00:53:27 01:12:46 25 25 2 40.51 / 01:28 07:42:46
Bike 47.7km 00:14:27 01:07:54 01:27:13 25 25 2 42.14 / 01:25 07:57:13
Bike 57.2km 00:15:02 01:22:57 01:42:15 23 23 2 41.37 / 01:27 08:12:16
Bike 69.2km 00:16:56 01:39:53 01:59:12 21 21 2 41.56 / 01:26 08:29:12
Bike 81.7km 00:17:46 01:57:40 02:16:58 20 20 2 41.65 / 01:26 08:46:59
Bike 90km 00:12:25 02:10:05 02:29:24 21 21 2 41.5 / 01:26 08:59:24

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 00:01:31 02:30:56 213 163 25 - / - 09:00:56

Run 01:20:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:18:19 00:18:19 02:49:15 30 29 2 16.04 / 03:44 09:19:16
Run 10.3km 00:19:57 00:38:17 03:09:13 30 29 2 16.14 / 03:43 09:39:13
Run 15.5km 00:19:38 00:57:55 03:28:51 30 29 2 16.05 / 03:44 09:58:51
Run 20.7km 00:21:33 01:19:29 03:50:25 34 33 2 15.62 / 03:50 10:20:25
Run 21.1km 00:01:01 01:20:30 03:51:26 34 33 2 15.72 / 03:48 10:21:27